305 Episodes

  1. Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask

    Published: 10/4/2023

  2. Bite Size #82: How a Stress Expert Trains Olympic Athletes to Perform Under Pressure - Dr Jemma King

    Published: 9/29/2023

  3. Bite Size #81: Matt Formston - Surfing Nazare with Only 3% Vision in One Eye

    Published: 9/27/2023

  4. Bite Size #80 Jake Bailey - Performance Uncovered

    Published: 9/22/2023

  5. #62 Dr Ben Hamer - The Future of Work, Life, Sport and Sex

    Published: 9/20/2023

  6. Bite Size #79: Surge Capacity, Resilience and Measuring Different Levels of Burnout - Dr Tom Buckley

    Published: 9/15/2023

  7. #61 Peter Baines - Living a Life on Purpose and Raising Over $30M for Hands Across the Water, Dealing with Dead Bodies and Why Leadership Matters

    Published: 9/13/2023

  8. Bite Size #78 Richard Burton - Throwing Away a High-Paying Career and Backing Yourself to Live, Love and Work 'On Purpose'

    Published: 9/8/2023

  9. #60 Andrew May - The Power of Human Connection (Live Keynote Presentation)

    Published: 9/6/2023

  10. Bite Size #77: The Positive Effects Fasting has on Your Body and Brain - Paul Taylor

    Published: 9/1/2023

  11. #59 The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH - Nick Jones

    Published: 8/30/2023

  12. Bite Size #76: Tadhg Kennelley & David Eccles - Dropping the Armour and Starting a Movement Supporting Men's Mental Health with WNOW

    Published: 8/25/2023

  13. #58 The Science of Burnout and How to Become Burnout Proof - Dr Tom Buckley

    Published: 8/23/2023

  14. Bite Size #75: Caitlin Bassett - Former Australian Netball Captain, Performance Uncovered

    Published: 8/18/2023

  15. #57 Commander Dean Thompson - Life at Sea, Enduring Nicknames, Changing Face of the Australian Navy and Benefits of Training Social Mastery

    Published: 8/16/2023

  16. Bite Size #74: Dr Nicola Gates - The 5 Types of Imposter Syndrome

    Published: 8/11/2023

  17. #56 Jeremy Snape - Training World-Class Performers Including Shane Warne, English Rugby Team, South African Cricket, F1 Drivers and Crystal Palace Football

    Published: 8/9/2023

  18. Bite Size #73: Carl Honore - Performance Uncovered

    Published: 8/4/2023

  19. #55 Andrew May - The 5 Building Blocks That Underpin Sustained High Performance

    Published: 8/2/2023

  20. Bite Size #72: The Emotional Impact of a Golden Retriever - Jason Dorland

    Published: 7/28/2023

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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…