305 Episodes

  1. #73 The Power of Reflecting on the Previous 12 Months and the Science Behind 'Looking in the Rear View Mirror' - Andrew May & Angela Poon

    Published: 12/13/2023

  2. Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results

    Published: 12/8/2023

  3. #72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love

    Published: 12/6/2023

  4. Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions

    Published: 12/1/2023

  5. #71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger

    Published: 11/29/2023

  6. Bite Size #90: Wayne Pearce - Performance Uncovered

    Published: 11/24/2023

  7. #70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program

    Published: 11/22/2023

  8. Bite Size #89: Owen Eastwood - Finding Your Tribe

    Published: 11/17/2023

  9. #69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete

    Published: 11/15/2023

  10. Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch

    Published: 11/10/2023

  11. #68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman

    Published: 11/8/2023

  12. Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy

    Published: 11/3/2023

  13. #67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset

    Published: 11/1/2023

  14. Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell

    Published: 10/27/2023

  15. #66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh

    Published: 10/25/2023

  16. Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership

    Published: 10/20/2023

  17. #65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley

    Published: 10/18/2023

  18. Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome

    Published: 10/13/2023

  19. #64: Tom Trbojevic Unplugged: Heartfelt Stories of Family and Love, Training Mental Toughness, and Balancing the Person, Persona and Performer (Coaching Corner)

    Published: 10/11/2023

  20. #63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉

    Published: 10/6/2023

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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…