69 Episodes

  1. Episode 9 - Breath-Work & Altitude with Martin McPhilimey

    Published: 1/27/2020

  2. Episode 8 - Mindset, Coaching and a PROPA chat with Joe Davis

    Published: 1/20/2020

  3. Episode 7 - 2020 Vision and Leadership Styles

    Published: 1/14/2020

  4. Episode 6 - A reflection of year 2019

    Published: 1/7/2020

  5. Episode 5 - The Importance of Sleep in Health & Performance

    Published: 12/29/2019

  6. Episode 4 - Performance Mindsets

    Published: 12/16/2019

  7. Episode 3 - Introduction to Sleep Science Lecture @ Hollywood Private Hospital, Nedlands, WA

    Published: 10/31/2019

  8. Episode 2 - Review of William Whiteclouds Create Your Destiny

    Published: 10/12/2019

  9. Episode 1 - Introduction to the Performance Through Health Podcast

    Published: 8/31/2019

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Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.