Performance Through Health

A podcast by Martin McPhilimey

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69 Episodes

  1. Episode 30 - How to Form an Inspiring Life Vision in Seven Steps with Martin McPhilimey

    Published: 6/30/2020
  2. Episode 29 - Being Courageous Enough to Lead a Life That's Authentically You with Karolyn Zinetti

    Published: 6/23/2020
  3. Episode 27 - Breaking World Records and Becoming World Strongest Man with Ngarimu Ahipene

    Published: 6/9/2020
  4. Episode 26 - Five tips to get a refreshing nights sleep leaving you energised every morning with Martin McPhilimey

    Published: 6/2/2020
  5. Episode 25 - From Corporate Finance in New York to Vipassana Meditation and Becoming a Yoga Teacher with Karina Paxinos

    Published: 5/19/2020
  6. Episode 24 - Purpose Driven Leadership in Times of Uncertainty with Author, Speaker and Coach Dave Clare

    Published: 5/15/2020
  7. Episode 23 - A Conversation of Two Journeys Across the World with Rafael Pelegrina Pieroni

    Published: 5/6/2020
  8. Episode 22 - Supporting The World Through Fear with Martin McPhilimey

    Published: 4/29/2020
  9. Episode 21 - Talking Ultra Endurance Events, 29029 Everesting and Capital Property with Matt Hughes

    Published: 4/23/2020
  10. Episode 20 - Hypnosis for your Best Self with Martin McPhilimey

    Published: 4/14/2020
  11. Episode 19 - Talking Periodisation and Personal Training before the Pandemic with Chris Hynds

    Published: 4/7/2020
  12. Episode 18 - How to Lead with Authority and be a Positive Influence on others with Martin Mcphilimey

    Published: 3/31/2020
  13. Episode 17 - Making people smile, sleep and dental health with Dr Jake Stanley

    Published: 3/24/2020
  14. Episode 16 - Staying Healthy and Finding Opportunity in the Midst of a Pandemic with Martin McPhilimey

    Published: 3/17/2020
  15. Episode 15- From Suicide Attempts to Becoming a Man on a Mission to Make Mental Health Mainstream with Lachlan Samuel

    Published: 3/10/2020
  16. Episode 14 - How to Have an Influential & Engaging Conversation with Anyone

    Published: 3/2/2020
  17. Episode 13- Reconnecting with SELF for Health and High Performance with Coach Brendon Foley

    Published: 2/24/2020
  18. Episode 12 - How to Produce High Quality Content that Captures the Audience with Andrew Murphy

    Published: 2/17/2020
  19. Episode 11 - To Supplement or Not to Supplement with Martin McPhilimey

    Published: 2/10/2020
  20. Episode 10 - Talking Strongman with Maximus McCall

    Published: 2/3/2020

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Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.