Period Recovery and Fertility Podcast

A podcast by Lindsey Lusson - Sundays

Sundays

80 Episodes

  1. Ep 21: Functional Nutrition and Your Fertility

    Published: 9/11/2022
  2. Ep 20: Can I Ovulate without a Period?

    Published: 8/28/2022
  3. Ep 19: When your PCOS turns out to be HA

    Published: 8/14/2022
  4. Ep 18: From IVF to Natural Pregnancy

    Published: 7/31/2022
  5. Ep 17: Healing HA with the Period Nutritionist

    Published: 7/17/2022
  6. Ep 16: CrossFit Culture and Overcoming Anovulatory Cycles

    Published: 7/3/2022
  7. Ep 15: How your Partner can Support You during Recovery

    Published: 6/19/2022
  8. Ep 14: Disordered Eating and Digestive Issues

    Published: 6/12/2022
  9. Ep 13: Period Recovery as a Personal Trainer

    Published: 5/29/2022
  10. Ep 12: Do I have HA or PCOS?

    Published: 5/15/2022
  11. Ep 11: Primary Amenorrhea and Getting Pregnant Naturally

    Published: 5/1/2022
  12. Ep 10: 5 Signs you're on track for getting your period back

    Published: 4/25/2022
  13. Ep 9: Binge Eating and Period Loss

    Published: 4/20/2022
  14. Ep 8: Period Recovery as a Newlywed

    Published: 4/8/2022
  15. Ep 7: Keeping your Period as a Runner

    Published: 3/28/2022
  16. Ep 6: Clothing Sizes and Period Loss at a higher BMI

    Published: 3/21/2022
  17. Ep 5: "No Period Now What" Author Dr. Nicola Sykes

    Published: 3/6/2022
  18. Ep 4: Infertility, Surrogacy, and Food Freedom

    Published: 2/27/2022
  19. Ep 2: Period Loss and Infertility as a Pro Athlete

    Published: 1/30/2022
  20. Ep 1: My Recovery Story

    Published: 1/18/2022

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Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.