Period Recovery and Fertility Podcast

80 Episodes

1. Ep 40: Getting Pregnant before your first recovery period

   Published: 8/20/2023
2. Ep 39: What happens if you don’t recover your period

   Published: 8/6/2023
3. Ep 38: All about Progesterone

   Published: 7/16/2023
4. Ep 37: When will I get my period back postpartum?

   Published: 7/2/2023
5. Ep 36: Hitting rock bottom with exercise addiction and relearning a healthy relationship with food and fitness

   Published: 6/18/2023
6. Ep 35: Overcoming Comparison and Period Recovery with an Active Job

   Published: 6/4/2023
7. Ep 34: Defining Exercise Addiction

   Published: 5/21/2023
8. Ep 33: Improving anxiety, Healing digestive issues, and overcoming Orthorexia

   Published: 5/7/2023
9. Ep 32: Dieting at as a child, PCOS Misdiagnosis, and HA recovery when fertility isn't a goal

   Published: 4/23/2023
10. Ep 31: All you ever wanted to know about Breastfeeding

    Published: 4/9/2023
11. Ep 30: Amenorrhea for 10 years, Why dietitians need dietitians, and finding the the gaps in your recovery plan

    Published: 3/26/2023
12. Ep 29: Period loss as a college athlete, getting your period back while training, and improving performance by having a regular cycle

    Published: 3/12/2023
13. Ep 3: Functional Medicine and HA

    Published: 3/8/2023
14. Ep 28: Healing from Eating Disorders and Disordered eating with Natalie Rose, MPysch RP

    Published: 2/26/2023
15. Ep 27: Getting Pregnant while Breastfeeding, Having 4 under 4, and Overcoming exercise addiction

    Published: 2/19/2023
16. Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom

    Published: 1/29/2023
17. Ep 25: Intuitive Eating During Pregnancy

    Published: 11/20/2022
18. Ep 24: Natural Pregnancy after Failed Fertility Treatment

    Published: 11/6/2022
19. Ep 23: How to Become an Intuitive Eater

    Published: 10/14/2022
20. Ep 22: Period Recovery Reflections from a Medical Doctor

    Published: 9/30/2022