Periods & Power Moves

62 Episodes

1. Re-Release 2: (Ep.30) Your Ultimate Guide: Cycle Syncing With Food

   Published: 9/7/2021
2. Re-Release 1: (Ep.29) 5 Reasons To Pay Attention To Your Cycle

   Published: 8/31/2021
3. #60 The Cosmic Energy You Are Underutilising

   Published: 8/16/2021
4. #59 3 Steps To Being In Sacred Ceremony With Your Life

   Published: 8/9/2021
5. #58 How to Maximise Each Phase of your Cycle for your Biz

   Published: 7/26/2021
6. #57 Power Hours: Creating Space During Your Inner Autumn

   Published: 7/19/2021
7. #56 2 Quick Ways To Create Internal & Energetic Shifts

   Published: 7/12/2021
8. #55 How To Activate Your Vagina & Get Turned On By Life with Grace Hazel

   Published: 7/5/2021
9. #54 Why You Need To Surrender Into Your Calling As a Intuitive Coach

   Published: 6/28/2021
10. #53 Embodying Your Femininity, Enhancing Your Sex-Life + Elevating Your Relationships with Eleanor Hadley

    Published: 6/21/2021
11. #52 Being A Black Leader In The Menstrual Cycle Space with Nat Martin.

    Published: 6/14/2021
12. #51 Life Update: Pregnancy, New Investments in My Skills, Finding Calm in the Chaos

    Published: 5/24/2021
13. #50 How to Get the Most Out of Each Season of your Menstrual Cycle

    Published: 5/17/2021
14. #49 Post Menstrual Syndrome, The Root Chakra & How to Feel More at Ease in your Body

    Published: 5/10/2021
15. #48 How To Create Deep Change Within Your Body & Mind With Hypnotherapy

    Published: 5/3/2021
16. #47 Building Community Through Womb Wellness with Simone Dyer

    Published: 4/26/2021
17. #46 How Astrology Can Help You Find Your Life Purpose, with Courtney Miller

    Published: 4/19/2021
18. #45 How To Boost Your Mind-Spirit-Body Wellness For Your Period Naturally, With Charmaine Beneyto

    Published: 4/12/2021
19. #44. 2 Secrets To Your Period Power To Manage Your Energy

    Published: 4/5/2021
20. #43 How To Unleash Your Wild Woman & Take Up Space

    Published: 3/29/2021