478 Episodes

  1. Is animal research worthless?

    Published: 7/15/2019
  2. The Negative Side Effect of Fasting on Healthspan

    Published: 7/12/2019
  3. BCAAs may be hurting our Health

    Published: 7/11/2019
  4. Is High Intensity Interval Training (HIIT) more beneficial for fat loss?

    Published: 7/10/2019
  5. Fat Breakdown does not Matter (for Fat Loss)

    Published: 7/9/2019
  6. Competitive Cells create the BEST You

    Published: 7/8/2019
  7. BCAAs - Useful for Muscle?

    Published: 7/5/2019
  8. Collagen for Joint Repair and Recovery

    Published: 7/4/2019
  9. Muscle Cell Repair - How does it work?

    Published: 7/3/2019
  10. Does Insulin trap Fat in the Body?

    Published: 7/2/2019
  11. Brain Power LITERALLY impacts Obesity

    Published: 7/1/2019
  12. Fasting on Memory and Fighting... Alzheimer's?

    Published: 6/28/2019
  13. 3 things you NEED to look for on a Nutrition Label for Weight Loss

    Published: 6/27/2019
  14. Which is Better for Muscle Maintenance and Growth? Upper/Lower Split or Full Body workout. Find out.

    Published: 6/26/2019
  15. Where does Fat go when you diet?

    Published: 6/25/2019
  16. The Microbiome degrades Parkinson's Medicine + FREE Nutrition Guide Announcement

    Published: 6/24/2019
  17. A Benefit of Cancer...

    Published: 6/21/2019
  18. Fasting & Brain Health

    Published: 6/20/2019
  19. This is how much Sleep you should be getting, and what might happen if you do not.

    Published: 6/19/2019
  20. Underweight to Normal weight - is the benefit large?

    Published: 6/18/2019

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