479 Episodes

  1. Underweight to Normal weight - is the benefit large?

    Published: 6/18/2019

  2. Where does our Food come from, Why your Donut was once Albert Einstein, & Why we technically eat Air?

    Published: 6/17/2019

  3. Don't be NEEDLESSLY aggressive in your Fat Loss

    Published: 6/13/2019

  4. The Numbers Breakdown of the "Fasting Mimicking Diet"

    Published: 6/12/2019

  5. The NUMBER ONE thing you can do to improve your HEALTH

    Published: 6/11/2019

  6. Human Evolution is Quickening - How our Genetics are Fighting Back

    Published: 6/10/2019

  7. Fasting's Impact on Cancer, Stem Cells, and Immunity

    Published: 6/6/2019

  8. Mothers: Exercise makes Babies (and You) Healthier

    Published: 6/5/2019

  9. The PRIMARY place we lose fat in our body is...

    Published: 6/4/2019

  10. Will humans stop evolving soon?

    Published: 6/3/2019

  11. Thank your Mom - She's the reason you can Burn Fat

    Published: 5/31/2019

  12. AMAZING impact of Fasting on Organ Regeneration, Bone Health, Autophagy, and Body Composition

    Published: 5/30/2019

  13. Taking Breaks from Dieting for Greater Dieting Success

    Published: 5/29/2019

  14. I was Obese, and you may be, too.

    Published: 5/28/2019

  15. Women Specific Autoimmunity

    Published: 5/27/2019

  16. How to INCREASE your HDL Cholesterol

    Published: 5/24/2019

  17. Why you shouldn't just look at Total Cholesterol.

    Published: 5/23/2019

  18. Is Cancer a Metabolic Disease?

    Published: 5/22/2019

  19. Caffeine Tolerance: How quick? and Why?

    Published: 5/21/2019

  20. Heart signals Fat Gain

    Published: 5/20/2019

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