303 Episodes

  1. 227. Do we (still) under-load our clients in Pilates? With Raphael Bender

    Published: 3/10/2024

  2. 226. New meta-analysis on motor control exercises, with Raphael Bender

    Published: 3/7/2024

  3. 225. How dance culture continues to influence Pilates culture, with Hannah Teutscher and Raphael Bender

    Published: 3/3/2024

  4. 224. Why do muscles shake? With Raphael Bender

    Published: 2/29/2024

  5. 223. What does it mean to empower clients? With Kyle Marsh, Natalie Wilson, and Raphael Bender

    Published: 2/25/2024

  6. 222. Fear is an action signal, with Raphael Bender

    Published: 2/22/2024

  7. 221. First, do no harm, with Kyle Marsh, Natalie Wilson, and Raphael Bender

    Published: 2/18/2024

  8. 220. Why I don’t assess posture anymore, with Raphael Bender

    Published: 2/15/2024

  9. 219. Different kinds of employment opportunities in the Pilates industry, with Kyle Marsh, Natalie Wilson, and Raphael Bender

    Published: 2/11/2024

  10. 218. Are stretching and strengthening the same thing? With Raphael Bender

    Published: 2/8/2024

  11. 217. Pilates is not your product, with Natalie Wilson and Raphael Bender

    Published: 2/4/2024

  12. 216. Why knowing which muscles are active in a movement is a waste of time, with Raphael Bender

    Published: 2/1/2024

  13. 215. Partner with us and become a Mentor Affiliate

    Published: 1/28/2024

  14. 214. How to help beginners develop a lifelong exercise habit, with Naike Mouromtsev and Raphael Bender

    Published: 1/28/2024

  15. 213. Confidence, with Natalie Wilson and Raphael Bender

    Published: 1/25/2024

  16. 212. How to double the revenue in your Pilates studio, with Tori Froemke and Raphael Bender

    Published: 1/21/2024

  17. 211. How to deal with the Pilates police, with Natalie Wilson and Raphael Bender

    Published: 1/18/2024

  18. 210. Build a Pilates events business, with Reese Leffingwell and Raphael Bender

    Published: 1/14/2024

  19. 209. Is Pilates training or entertainment? With Natalie Wilson and Raphael Bender

    Published: 1/11/2024

  20. 208. Don’t let fear hold you back, with Dore Hewitt-Brown and Raphael Bender

    Published: 1/7/2024

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy