303 Episodes

  1. 207. Hypermobility and Pilates, with Natalie Wilson and Raphael Bender

    Published: 1/4/2024

  2. 206. Safety cultures in Pilates, with Natalie Wilson and Raphael Bender

    Published: 12/31/2023

  3. 205. Is Pilates effective for weight loss? With Raphael Bender

    Published: 12/28/2023

  4. 204. What is Pilates? With Naomi Di Fabio and Raphael Bender

    Published: 12/24/2023

  5. 203. How to adjust your Pilates product to get market fit, with Raphael Bender

    Published: 12/21/2023

  6. 202. How to start your own online reformer training business, with Nathan Ross Rees and Raphael Bender

    Published: 12/17/2023

  7. 201. Start a studio in Brighton not Collingwood, with Raphael Bender

    Published: 12/14/2023

  8. 200. Can Introverts be successful Pilates Instructors? With Kyle Marsh, Natalie Wilson, and Raphael Bender

    Published: 12/10/2023

  9. 199. New research on diastasis and ab exercises, with Raphael Bender

    Published: 12/7/2023

  10. 198. The Missing Pilates Principle - Progressive Overload, with Nathan Ross Rees and Raphael Bender

    Published: 12/3/2023

  11. 197. If you can’t find good staff its because you lack skill in hiring, with Raphael Bender

    Published: 11/30/2023

  12. 196. Prenatal Pilates is (still) just Pilates, with Natalie Wilson and Raphael Bender

    Published: 11/26/2023

  13. 195. Why you should not offer unlimited memberships, with Raphael Bender

    Published: 11/23/2023

  14. 194. Feeling a muscle working doesn’t mean it’s getting stronger, with Natalie Wilson and Raphael Bender

    Published: 11/19/2023

  15. 193. How to stop jumping between studios, with Raphael Bender

    Published: 11/16/2023

  16. 192. Neutral or Imprint? With Natalie Wilson and Raphael Bender

    Published: 11/12/2023

  17. 191. Why more income streams won’t make you more money from Pilates, with Raphael Bender

    Published: 11/9/2023

  18. 190. Perfectionism, with Natalie Wilson and Raphael Bender

    Published: 11/5/2023

  19. 189. How to eliminate last minute cancellations for your Pilates sessions, with Raphael Bender

    Published: 11/2/2023

  20. 188. How to thread the needle between rigidity and chaos in your teaching, with Natalie Wilson and Raphael Bender

    Published: 10/29/2023

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy