The Proof with Simon Hill

A podcast by Live better for longer - Mondays

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350 Episodes

  1. Improving thyroid health with Endocrinologist Dr Brittany Henderson

    Published: 8/9/2021
  2. Solving the protein problem with Bruce Friedrich

    Published: 8/4/2021
  3. Defending the ocean with Tim Silverwood

    Published: 8/2/2021
  4. Eat like this to improve your heart health with Cardiologist Dr Robert Ostfeld

    Published: 7/28/2021
  5. Low carb vs high carb diets for weight loss with Professor Christopher Gardner

    Published: 7/25/2021
  6. Love as a catalyst for lifelong change with Adam Sud

    Published: 7/22/2021
  7. Optimising gut health - Part 2 of 2

    Published: 7/18/2021
  8. How food may be affecting your mood with Psychiatrist Dr Uma Naidoo

    Published: 7/15/2021
  9. Optimising gut health - Part 1 of 2

    Published: 7/13/2021
  10. Restoring your health with Will Bulsiewicz, MD

    Published: 7/7/2021
  11. How to lower your risk of colorectal cancer with Alan Desmond, MD

    Published: 7/4/2021
  12. Paleo, plant-based or other with Dr David Katz

    Published: 6/30/2021
  13. Animal vs plant protein for building muscle and strength with scientist Hamilton Roschel

    Published: 6/27/2021
  14. How your diet affects the planet with Nicholas Carter

    Published: 6/23/2021
  15. Dealing with your demons with Doug Bopst

    Published: 6/21/2021
  16. Ageing better with Dan Buettner

    Published: 6/16/2021
  17. Protein truths with Dr Matthew Nagra

    Published: 6/13/2021
  18. What you need to know about dietary fats with Dr Michelle McMacken

    Published: 6/9/2021
  19. Do you want a good life with shark attack survivor Paul Degelder

    Published: 6/6/2021
  20. Welcoming challenges into your life with Rich Roll

    Published: 6/2/2021

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.