The Proof with Simon Hill
A podcast by Live better for longer - Mondays
Categories:
350 Episodes
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Improving thyroid health with Endocrinologist Dr Brittany Henderson
Published: 8/9/2021 -
Solving the protein problem with Bruce Friedrich
Published: 8/4/2021 -
Defending the ocean with Tim Silverwood
Published: 8/2/2021 -
Eat like this to improve your heart health with Cardiologist Dr Robert Ostfeld
Published: 7/28/2021 -
Low carb vs high carb diets for weight loss with Professor Christopher Gardner
Published: 7/25/2021 -
Love as a catalyst for lifelong change with Adam Sud
Published: 7/22/2021 -
Optimising gut health - Part 2 of 2
Published: 7/18/2021 -
How food may be affecting your mood with Psychiatrist Dr Uma Naidoo
Published: 7/15/2021 -
Optimising gut health - Part 1 of 2
Published: 7/13/2021 -
Restoring your health with Will Bulsiewicz, MD
Published: 7/7/2021 -
How to lower your risk of colorectal cancer with Alan Desmond, MD
Published: 7/4/2021 -
Paleo, plant-based or other with Dr David Katz
Published: 6/30/2021 -
Animal vs plant protein for building muscle and strength with scientist Hamilton Roschel
Published: 6/27/2021 -
How your diet affects the planet with Nicholas Carter
Published: 6/23/2021 -
Dealing with your demons with Doug Bopst
Published: 6/21/2021 -
Ageing better with Dan Buettner
Published: 6/16/2021 -
Protein truths with Dr Matthew Nagra
Published: 6/13/2021 -
What you need to know about dietary fats with Dr Michelle McMacken
Published: 6/9/2021 -
Do you want a good life with shark attack survivor Paul Degelder
Published: 6/6/2021 -
Welcoming challenges into your life with Rich Roll
Published: 6/2/2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.