Positive Thinking Mind

68 Episodes

1. Box Breathing For Anxiety

   Published: 11/4/2024
2. Stop Comparing Yourself To Others

   Published: 10/21/2024
3. How To Overcome Fear

   Published: 10/14/2024
4. How To Heal Your Emotional Wounds

   Published: 10/7/2024
5. Anxiety Keeping me Awake At Night

   Published: 8/26/2024
6. Journal Prompts For Anxiety

   Published: 8/22/2024
7. How To Not Take Things Personally

   Published: 8/19/2024
8. Avoidance Anxiety

   Published: 8/13/2024
9. Narcissist Or Jerk - How To Tell The Difference

   Published: 8/5/2024
10. 5 Things You Don't Need To Justify To Others

    Published: 7/22/2024
11. Is Your Partner Emotionally Immature

    Published: 5/28/2024
12. How To Stop The Worry Cycle For Good

    Published: 5/14/2024
13. How To Stop Bitterness And Resentment

    Published: 4/24/2024
14. Stop Focusing On People Who Don't Care

    Published: 4/9/2024
15. Feeling Low? 8 Ways to Stay Motivated

    Published: 3/25/2024
16. 5 Steps Stop Social Nervousness

    Published: 3/19/2024
17. Stop Overthinking Conversations

    Published: 3/14/2024
18. 7 Ways To Refresh Your Mindset and Mental Health

    Published: 2/22/2024
19. 10 Ways To Be Less Emotionally Reactive

    Published: 1/26/2024
20. 5 Tips To Help With Codependency

    Published: 11/20/2023