227 Episodes

  1. Your November 2024 Forecast and Affirmation

    Published: 10/30/2024

  2. Aging, Loss, and Creative Self-Expression: the Importance of Meeting Yourself With Laura Staton

    Published: 10/23/2024

  3. Connect With Your Inner Child

    Published: 10/16/2024

  4. Encore: The Truth About an Anti-Inflammatory Diet

    Published: 10/9/2024

  5. Your October 2024 Forecast and Affirmation

    Published: 10/2/2024

  6. Earthing: Ground Your Body and Lower Inflammation

    Published: 9/25/2024

  7. Creativity as a Wellness Practice

    Published: 9/18/2024

  8. Trauma, Survivor's Guilt, and Learning to Be Seen With Ilise S. Carter

    Published: 9/11/2024

  9. Your September 2024 Forecast and Affirmation

    Published: 9/4/2024

  10. Look at Your Body

    Published: 8/28/2024

  11. Depression, Trigeminal Neuralgia, and Creating Joy and Softness With Danielle Colby

    Published: 8/21/2024

  12. What Is Heart Centered Living?

    Published: 8/14/2024

  13. Primary Foods vs. Secondary Foods

    Published: 8/7/2024

  14. Your August 2024 Forecast and Affirmation

    Published: 7/31/2024

  15. Resistance Is A Part of the Process: A Conversation With Selena Lael

    Published: 7/24/2024

  16. How “Hello” Is Healing

    Published: 7/17/2024

  17. Remembering Summer Through Your Body

    Published: 7/10/2024

  18. Your July 2024 Forecast and Affirmation

    Published: 7/3/2024

  19. What Are the Akashic Records? Uncovering Your Life’s Purpose With Ryan Migge

    Published: 6/26/2024

  20. Remembering My Dad: The Good and the Complexities

    Published: 6/19/2024

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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.