Practical Positivity

293 Episodes

1. Episode 21: Let's talk about joy

   Published: 5/20/2019
2. Episode 20: Cultivating self worth and building body confidence

   Published: 5/13/2019
3. Episode 19: The importance of taking a break

   Published: 5/6/2019
4. Episode 18: Letting go of limiting beliefs and the stories we tell ourselves

   Published: 4/15/2019
5. Episode 17: Embracing change

   Published: 4/8/2019
6. Episode 16: Reflecting on Q1 and planning for Q2

   Published: 4/1/2019
7. Episode 15: How to spring clean your life

   Published: 3/25/2019
8. Episode 14: Dealing with imposter syndrome

   Published: 3/18/2019
9. Episode 13: Where are you spending your energy?

   Published: 3/11/2019
10. Episode 12: 6 books that will help you think more positively

    Published: 3/4/2019
11. Episode 11: Dealing with stress

    Published: 2/25/2019
12. Episode 10: Learning to live in the moment

    Published: 2/18/2019
13. Episode 9: Can jealousy be a positive emotion?

    Published: 2/11/2019