Practical Positivity

A podcast by Sophie Cliff - Mondays

Mondays

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283 Episodes

  1. Episode 271: Savouring the season

    Published: 5/20/2024
  2. Episode 270: Managing our mental health

    Published: 5/13/2024
  3. Episode 269: What I learned from getting close to burnout

    Published: 5/6/2024
  4. Episode 268: Busting some confidence myths

    Published: 4/29/2024
  5. Episode 267: Navigating change

    Published: 4/22/2024
  6. Episode 266: Making joy our metric for success

    Published: 4/8/2024
  7. Episode 265: 5 things I’ve learned in 5 years of business

    Published: 4/1/2024
  8. Episode 264: Why (and how!) I set quarterly goals

    Published: 3/25/2024
  9. Episode 263: A question to help you clarify what’s important

    Published: 3/18/2024
  10. Episode 262: Some questions to help you welcome in spring

    Published: 3/11/2024
  11. Episode 261: Rethinking my relationship with productivity

    Published: 3/4/2024
  12. Episode 260: Let’s catch up!

    Published: 2/26/2024
  13. Episode 259: We’re taking a break!

    Published: 2/5/2024
  14. Episode 258: Making this your most joyful February yet

    Published: 2/1/2024
  15. Episode 257: How I’m dealing with overwhelm during a busy season

    Published: 1/29/2024
  16. Episode 256: 24 goals for 2024

    Published: 1/21/2024
  17. Episode 255: The mid-January check-in

    Published: 1/14/2024
  18. Episode 254: Why you should choose a word for the year (and how to do it!)

    Published: 1/8/2024
  19. Episode 253: My manifesto for 2024

    Published: 1/1/2024
  20. Episode 252: The lessons I learned in 2023 that I’ll be taking into 2024 with me

    Published: 12/28/2023

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!