Practical Positivity

A podcast by Sophie Cliff - Mondays

Mondays

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293 Episodes

  1. Episode 281: Being in the season you’re in

    Published: 8/29/2024
  2. Episode 280: Some things to do today to make September great

    Published: 8/28/2024
  3. Episode 279: Let’s catch up!

    Published: 8/27/2024
  4. Episode 278: Some things that have been adding joy recently

    Published: 7/15/2024
  5. Episode 277: The parable of the Mexican fisherman (and what it can tell us about success)

    Published: 7/8/2024
  6. Episode 276: A manifesto for summer 2024

    Published: 6/24/2024
  7. Episode 275: 5 ways to celebrate the summer solstice

    Published: 6/17/2024
  8. Episode 274: How I’ve been reconnecting with my spiritual side

    Published: 6/10/2024
  9. Episode 273: Checking in on my 2024 goals

    Published: 6/3/2024
  10. Episode 272: Who would you need to become?

    Published: 5/27/2024
  11. Episode 271: Savouring the season

    Published: 5/20/2024
  12. Episode 270: Managing our mental health

    Published: 5/13/2024
  13. Episode 269: What I learned from getting close to burnout

    Published: 5/6/2024
  14. Episode 268: Busting some confidence myths

    Published: 4/29/2024
  15. Episode 267: Navigating change

    Published: 4/22/2024
  16. Episode 266: Making joy our metric for success

    Published: 4/8/2024
  17. Episode 265: 5 things I’ve learned in 5 years of business

    Published: 4/1/2024
  18. Episode 264: Why (and how!) I set quarterly goals

    Published: 3/25/2024
  19. Episode 263: A question to help you clarify what’s important

    Published: 3/18/2024
  20. Episode 262: Some questions to help you welcome in spring

    Published: 3/11/2024

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!