Practical Positivity

A podcast by Sophie Cliff - Mondays

Mondays

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293 Episodes

  1. Episode 261: Rethinking my relationship with productivity

    Published: 3/4/2024
  2. Episode 260: Let’s catch up!

    Published: 2/26/2024
  3. Episode 259: We’re taking a break!

    Published: 2/5/2024
  4. Episode 258: Making this your most joyful February yet

    Published: 2/1/2024
  5. Episode 257: How I’m dealing with overwhelm during a busy season

    Published: 1/29/2024
  6. Episode 256: 24 goals for 2024

    Published: 1/21/2024
  7. Episode 255: The mid-January check-in

    Published: 1/14/2024
  8. Episode 254: Why you should choose a word for the year (and how to do it!)

    Published: 1/8/2024
  9. Episode 253: My manifesto for 2024

    Published: 1/1/2024
  10. Episode 252: The lessons I learned in 2023 that I’ll be taking into 2024 with me

    Published: 12/28/2023
  11. Episode 251: Some things to do this week to set you up for a great 2024

    Published: 12/11/2023
  12. Episode 250: How to avoid comparison this Christmas

    Published: 12/4/2023
  13. Episode 249: Some questions to help you prepare for a joyful December

    Published: 11/27/2023
  14. Episode 248: The power of gratitude

    Published: 11/20/2023
  15. Episode 247: 5 questions to help you end the year with intention

    Published: 11/13/2023
  16. Episode 246: A big old celebration Q&A

    Published: 11/6/2023
  17. Episode 245: How to prioritise joy when the people around you aren’t

    Published: 10/30/2023
  18. Episode 244: Life is not a competition

    Published: 10/23/2023
  19. Episode 243: 6 things to do this week to make the rest of the year more joyful

    Published: 10/16/2023
  20. Episode 242: Letting go

    Published: 10/9/2023

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!