Practical Positivity
A podcast by Sophie Cliff - Mondays

Categories:
293 Episodes
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Episode 261: Rethinking my relationship with productivity
Published: 3/4/2024 -
Episode 260: Let’s catch up!
Published: 2/26/2024 -
Episode 259: We’re taking a break!
Published: 2/5/2024 -
Episode 258: Making this your most joyful February yet
Published: 2/1/2024 -
Episode 257: How I’m dealing with overwhelm during a busy season
Published: 1/29/2024 -
Episode 256: 24 goals for 2024
Published: 1/21/2024 -
Episode 255: The mid-January check-in
Published: 1/14/2024 -
Episode 254: Why you should choose a word for the year (and how to do it!)
Published: 1/8/2024 -
Episode 253: My manifesto for 2024
Published: 1/1/2024 -
Episode 252: The lessons I learned in 2023 that I’ll be taking into 2024 with me
Published: 12/28/2023 -
Episode 251: Some things to do this week to set you up for a great 2024
Published: 12/11/2023 -
Episode 250: How to avoid comparison this Christmas
Published: 12/4/2023 -
Episode 249: Some questions to help you prepare for a joyful December
Published: 11/27/2023 -
Episode 248: The power of gratitude
Published: 11/20/2023 -
Episode 247: 5 questions to help you end the year with intention
Published: 11/13/2023 -
Episode 246: A big old celebration Q&A
Published: 11/6/2023 -
Episode 245: How to prioritise joy when the people around you aren’t
Published: 10/30/2023 -
Episode 244: Life is not a competition
Published: 10/23/2023 -
Episode 243: 6 things to do this week to make the rest of the year more joyful
Published: 10/16/2023 -
Episode 242: Letting go
Published: 10/9/2023
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!