Practicing Human

780 Episodes

1. Become an Optimist (and live longer)

   Published: 2/11/2020
2. How to Embrace Failure

   Published: 2/10/2020
3. An Exercise to Expand Your Mind

   Published: 2/7/2020
4. Rising Up When It's Difficult

   Published: 2/6/2020
5. How to Stop Procrastinating

   Published: 2/5/2020
6. The Moment Before Letting Go

   Published: 2/4/2020
7. How To Meditate Better

   Published: 2/3/2020
8. The HALT Technique

   Published: 1/31/2020
9. Don't Clear Your Mind

   Published: 1/30/2020
10. Live with Precision

    Published: 1/29/2020
11. 7 Tips to Stop Negative Thoughts

    Published: 1/28/2020
12. Getting Through Difficult Moments

    Published: 1/27/2020
13. Goals vs Intentions

    Published: 1/24/2020
14. Develop Wisdom with 1 Breath

    Published: 1/23/2020
15. 100 Breaths for 100 Days

    Published: 1/22/2020
16. How to Be a Better Listener

    Published: 1/17/2020
17. You Do Not Need to Be Fixed

    Published: 1/16/2020
18. The 6 Dimensions of Life

    Published: 1/15/2020
19. The Forgotten Truth That Makes Life Easier

    Published: 1/14/2020
20. 3 Reasons to Not Look At Your Phone

    Published: 1/13/2020