Practicing Human

780 Episodes

1. Where is God in Mindfulness?

   Published: 11/21/2019
2. How to Develop Patience

   Published: 11/20/2019
3. Who Is Thinking Your Thoughts?

   Published: 11/19/2019
4. You Can't Control Your Thoughts

   Published: 11/18/2019
5. A Simple Technique to Relax Bodily Stress

   Published: 11/17/2019
6. The Magic 4-7-8 Breathing Technique

   Published: 11/16/2019
7. A New Way to Talk To Yourself

   Published: 11/15/2019
8. The Hidden Power of Self-Compassion

   Published: 11/14/2019
9. How To Make Life Simpler

   Published: 11/13/2019
10. High Focus, Low Strain

    Published: 11/12/2019
11. How to Find Peace in Chaos

    Published: 11/11/2019
12. Optimize the Energy of the Moment

    Published: 11/10/2019
13. What Is It Like To Be You?

    Published: 11/9/2019
14. How to Develop a Beginner's Mind

    Published: 11/8/2019
15. Good Luck, Bad Luck, Who Knows?

    Published: 11/7/2019
16. The #1 Idea That Can Change Your Life

    Published: 11/6/2019
17. Meditation: It's Not What You Think

    Published: 11/5/2019
18. Mindfulness: Your Innate Superpower

    Published: 11/1/2019
19. Frat Life to Monk Life: My Story

    Published: 11/1/2019
20. Welcome to Practicing Human

    Published: 10/30/2019