Preggie Pals: Your Pregnancy, Your Way

212 Episodes

1. Why Experience Matters When Choosing Your Birth Team

   Published: 9/23/2024
2. Preparing for Breastfeeding

   Published: 9/16/2024
3. Body Changes During Pregnancy: The Cervix

   Published: 9/9/2024
4. Managing Pregnancy Discomfort: Acupuncture

   Published: 9/2/2024
5. Childbirth Preparation Methods: Lamaze

   Published: 8/26/2024
6. How Having a Birth Doula Lowers Your Risk for Intervention

   Published: 8/19/2024
7. Choosing Your Health Care Provider: OB/GYNs

   Published: 8/12/2024
8. The Dos and Don'ts of Prenatal Nutrition

   Published: 8/5/2024
9. Episiotomies, Tearing and Perineal Massage

   Published: 7/29/2024
10. The Expectant Dad's Guide to Pregnancy

    Published: 7/22/2024
11. The Difference Between a Birth Doula and a Postpartum Doula

    Published: 7/15/2024
12. I'm Pregnant, Now What?

    Published: 7/8/2024
13. Pregnancy When You Already Have Children

    Published: 7/1/2024
14. Pregnancy Expectations Before and After Adopting a Child

    Published: 6/24/2024
15. Creating a Calm Birth Environment

    Published: 6/17/2024
16. Maternal Mental Health Preparation while Pregnant

    Published: 6/10/2024
17. Managing Pregnancy Discomfort: Physical Therapy

    Published: 6/3/2024
18. Common Bacterial Infections In Pregnancy

    Published: 5/27/2024
19. Top 10 Breastfeeding Myths for Pregnant Moms

    Published: 5/20/2024
20. Fetal Development: The Third Trimester

    Published: 5/13/2024