Preggie Pals: Your Pregnancy, Your Way

224 Episodes

1. Your Pregnancy Due Date: Is It Really Important?

   Published: 12/16/2024
2. Childbirth Preparation Methods: Birthing From Within

   Published: 12/9/2024
3. Prenatal Anxiety and Depression

   Published: 12/2/2024
4. Signs Your Baby Is Dropping in Pregnancy

   Published: 11/25/2024
5. Sleep During Pregnancy: Finding Comfort with a Growing Belly

   Published: 11/18/2024
6. Creating Your Postpartum Plan

   Published: 11/11/2024
7. Putting VBAC Risks Into Perspective

   Published: 11/4/2024
8. Sleep During Pregnancy: Mental and Emotional Changes

   Published: 10/28/2024
9. Know your Birth Center Options

   Published: 10/21/2024
10. Choosing Your Health Care Provider: Lactation Consultants

    Published: 10/14/2024
11. Pregnancy Exercises: Running While Pregnant

    Published: 10/7/2024
12. Why More Women are Calling Their Midwife

    Published: 9/30/2024
13. Why Experience Matters When Choosing Your Birth Team

    Published: 9/23/2024
14. Preparing for Breastfeeding

    Published: 9/16/2024
15. Body Changes During Pregnancy: The Cervix

    Published: 9/9/2024
16. Managing Pregnancy Discomfort: Acupuncture

    Published: 9/2/2024
17. Childbirth Preparation Methods: Lamaze

    Published: 8/26/2024
18. How Having a Birth Doula Lowers Your Risk for Intervention

    Published: 8/19/2024
19. Choosing Your Health Care Provider: OB/GYNs

    Published: 8/12/2024
20. The Dos and Don'ts of Prenatal Nutrition

    Published: 8/5/2024