Perfectionism Rewired

A podcast by Type A Personality

Categories:

Education

220 Episodes

  1. If I'm Not Judgmental..how do I know i'm right?

    Published: 2/22/2024

  2. Perfectionism in Relationships: Resentment

    Published: 2/21/2024

  3. LAST CHANCE: Perfectionism Rewired Accelerator

    Published: 2/14/2024

  4. How To Rise From Setbacks *without* Beating Yourself Up

    Published: 2/14/2024

  5. Getting To The Root of Your Overthinking + Ruminating

    Published: 2/1/2024

  6. Why Asking for Help is Harder for Perfectionists

    Published: 1/30/2024

  7. Overcome Your Perfectionism the Feel Good Way!

    Published: 1/29/2024

  8. Lighten Your Load: Caring Deeply without Taking on Too Much

    Published: 1/16/2024

  9. From Seeking Right Answers to Pursuing the Correct Ones for YOU

    Published: 1/14/2024

  10. Perfectionist Unplugged: Enjoying vs Enduring Striving

    Published: 1/7/2024

  11. BACK ONLINE: When Perfectionists Broke The Internet

    Published: 1/7/2024

  12. Maybe it's Not Your Fault: Medical Gaslighting

    Published: 1/3/2024

  13. Perfectionist Sunk Cost Fallacy: When Loyalty Becomes Lethal

    Published: 1/1/2024

  14. When You Get Support & It *Sucks* Navigating Advocating as a Perfectionist

    Published: 12/29/2023

  15. Upgrading Panic + Control to Power + Presence: Nurturing Your Perfectionistic Brain

    Published: 12/27/2023

  16. Not A Popularity Contest but if it was...You've Already Won

    Published: 12/25/2023

  17. Everything You Need to Know About Self Regulation as a Perfectionist

    Published: 12/19/2023

  18. Will Save Your Sanity (Might Just Change Your Life)

    Published: 12/16/2023

  19. When Taking A Few Deep Breaths Isn't Enough

    Published: 12/10/2023

  20. Got that *I have too much to do!!* feeling!?

    Published: 12/10/2023

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Perfectionists are the fastest growing population in the world, which is why Perfectionism Rewired exists, so being a perfectionist can go from a liability to your biggest asset. This podcast is committed to neuroscience truth and accuracy through a perfectionist affirming lens and offers the latest neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - What are the types of perfectionism? - Is there a perfectionism test? - What’s the root cause of perfectionism? - How to overcome perfectionism? - Is perfectionism ADHD? - What causes perfectionism anxiety? - Am i a perfectionist? -What is interoception? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com