Perfectionism Rewired

A podcast by Type A Personality

Categories:

Education

220 Episodes

  1. When You're Mortified You Made SUCH A Careless Mistake

    Published: 12/7/2023

  2. Obsessing Over Your Mistakes

    Published: 12/5/2023

  3. Calm Anxiety + Take Control With the Worry Window

    Published: 12/4/2023

  4. Catastrophizing

    Published: 12/3/2023

  5. Meeting Yourself Where You're At NOT Where Think You Should Be

    Published: 12/2/2023

  6. Never Suffer From Crippling Perfectionism Again

    Published: 12/2/2023

  7. Finding Your Perfect Episode Just Got Easier

    Published: 12/1/2023

  8. When You Are So Perfectionist You End Up Doing Nothing

    Published: 11/30/2023

  9. How to Get Ahead in a Demanding Career (lessons from Perfectionist lawyer)

    Published: 11/28/2023

  10. Ending Your Self Loathing Legacy: The Gift Every Perfectionist Deserves

    Published: 11/27/2023

  11. Flipping Your Drama Triangles to Empowerment

    Published: 11/25/2023

  12. Perfectionistic Drama Triangle

    Published: 11/22/2023

  13. Toxic Stress: Releasing Its Death Grip on Your Sleep + Success

    Published: 11/20/2023

  14. Why Perfectionists Burn Out

    Published: 11/17/2023

  15. Transform Your Perfectionism Into Strength with Neurosculpting

    Published: 11/14/2023

  16. Tired of Being A Perfectionist? How Science Gives Perfectionists A Peaceful Path to Change

    Published: 11/10/2023

  17. "Help! Perfectionism Is KILLING My Dream of Being a Writer"

    Published: 10/31/2023

  18. Got Health Insurance? Here's How It Can Cover Your Perfectionism Coaching

    Published: 10/28/2023

  19. How to Start Fail-Proofing your Perfectionism Today!

    Published: 10/27/2023

  20. Feel Better Faster: Avoiding Perfectionist Mistakes In Expressing EMOTIONS

    Published: 10/21/2023

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Perfectionists are the fastest growing population in the world, which is why Perfectionism Rewired exists, so being a perfectionist can go from a liability to your biggest asset. This podcast is committed to neuroscience truth and accuracy through a perfectionist affirming lens and offers the latest neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - What are the types of perfectionism? - Is there a perfectionism test? - What’s the root cause of perfectionism? - How to overcome perfectionism? - Is perfectionism ADHD? - What causes perfectionism anxiety? - Am i a perfectionist? -What is interoception? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com