Perfectionism Rewired with CLG

A podcast by Type A Personality

Categories:

Education

233 Episodes

  1. When You Are So Perfectionist You End Up Doing Nothing

    Published: 11/30/2023

  2. How to Get Ahead in a Demanding Career (lessons from Perfectionist lawyer)

    Published: 11/28/2023

  3. Ending Your Self Loathing Legacy: The Gift Every Perfectionist Deserves

    Published: 11/27/2023

  4. Flipping Your Drama Triangles to Empowerment

    Published: 11/25/2023

  5. Perfectionistic Drama Triangle

    Published: 11/22/2023

  6. Toxic Stress: Releasing Its Death Grip on Your Sleep + Success

    Published: 11/20/2023

  7. Why Perfectionists Burn Out

    Published: 11/17/2023

  8. Transform Your Perfectionism Into Strength with Neurosculpting

    Published: 11/14/2023

  9. Tired of Being A Perfectionist? How Science Gives Perfectionists A Peaceful Path to Change

    Published: 11/10/2023

  10. "Help! Perfectionism Is KILLING My Dream of Being a Writer"

    Published: 10/31/2023

  11. Got Health Insurance? Here's How It Can Cover Your Perfectionism Coaching

    Published: 10/28/2023

  12. How to Start Fail-Proofing your Perfectionism Today!

    Published: 10/27/2023

  13. Feel Better Faster: Avoiding Perfectionist Mistakes In Expressing EMOTIONS

    Published: 10/21/2023

  14. Quickest Way To Permanently Overcome Perfectionism

    Published: 10/18/2023

  15. 2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement

    Published: 10/16/2023

  16. Secret Signs You're a Perfectionist: What You Didn’t Know!

    Published: 10/14/2023

  17. If You're Hungry For Change Here's YOUR Perfect Start

    Published: 10/11/2023

  18. Rewiring Perfectionist Habits: "Just One More Minute"

    Published: 10/11/2023

  19. How To Have Difficult Conversations

    Published: 10/2/2023

  20. How To Be Less Demanding

    Published: 10/1/2023

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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com