143 Episodes

  1. Perimenopause and Thyroid | PYHP 143

    Published: 6/27/2024

  2. Biest and Perimenopause | PYHP 142

    Published: 6/27/2024

  3. Menopause and Anxiety | PYHP 141

    Published: 6/27/2024

  4. Can Menopause Cause Heart Palpitations? | PYHP 140

    Published: 6/27/2024

  5. Does Progesterone Help You Sleep in Perimenopause? | PYHP 139

    Published: 6/27/2024

  6. How to Treat Premature Ovarian Failure? | PYHP 138

    Published: 6/14/2024

  7. Is Biest Better Than Estradiol Patch? | PYHP 137

    Published: 6/14/2024

  8. Menopause and Heart Disease Risk | PYHP 136

    Published: 5/3/2024

  9. Estrogen and Bone Density | PYHP 135

    Published: 5/2/2024

  10. Does Estradiol Cause Weight Gain in Perimenopause? | PYHP 134

    Published: 4/4/2024

  11. When to Apply Biest Cream | PYHP 133

    Published: 4/4/2024

  12. Perimenopause and Sex | PYHP 132

    Published: 3/20/2024

  13. Is Perimenopause the Same as Early Menopause? | PYHP 131

    Published: 3/20/2024

  14. Does Perimenopause Cause Irritability and Weight Gain? | PYHP 130

    Published: 3/10/2024

  15. Can Progesterone Help with Sleep? | PYHP 129

    Published: 3/10/2024

  16. Vaginitis vs Yeast Infection | PYHP 128

    Published: 10/6/2023

  17. Can Progesterone Cause Anxiety? | PYHP 127

    Published: 10/4/2023

  18. When Is It Too Late To Start HRT? | PYHP 126

    Published: 9/29/2023

  19. What Are Five of the Most Common Symptoms of Perimenopause? | PYHP 125

    Published: 9/26/2023

  20. Can Estriol Cream Be Used For Vaginal Atrophy | PYHP 124

    Published: 8/23/2023

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Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormone-imbalances. Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University. They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto’s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few. The Progress Your Health Podcast will focus on cutting edge information and therapies to help you lose weight, balance hormones and age gracefully. It is Dr. Maki and Dr. Davidson’s mission to motivate, educate and empower you to take your health to the next level.