418 Episodes

  1. 78. The Self-Driven Child with William Stixrud

    Published: 2/19/2019
  2. 77. Acceptance and Commitment Therapy with Jill Stoddard

    Published: 2/12/2019
  3. 76. Gender and Sexual Minorities with Aisling Leonard-Curtin and Matthew Skinta

    Published: 2/5/2019
  4. 75. Mindful Self-Compassion with Christopher Germer

    Published: 1/24/2019
  5. 74. Mastering Adulthood with Lara Fielding

    Published: 1/15/2019
  6. 73. Essentialism with Greg McKeown

    Published: 1/10/2019
  7. 72. Committed Action with DJ Moran

    Published: 1/7/2019
  8. 71. Simplify, Declutter, and Create Space for the New Year with Diana and Debbie!

    Published: 1/1/2019
  9. 70. A Gift For You: Loving-Kindness Meditation

    Published: 12/22/2018
  10. 69. Emotional Intelligence and the Science of Meditation with Daniel Goleman

    Published: 12/17/2018
  11. 68. Body Image and Eating Disorders with Emily Sandoz

    Published: 12/10/2018
  12. 67. The Hungry Brain: Outsmarting Instincts That Make Us Overeat With Stephan Guyenet

    Published: 11/29/2018
  13. 66. Helping People Change Using Motivational Interviewing With Nadine Mastroleo

    Published: 11/20/2018
  14. 65. Self-care, Kindness, and Living Well with Kelly Wilson

    Published: 11/14/2018
  15. 64. Clinician’s Corner: Contextual Schema Therapy with Eckhard Roediger

    Published: 11/6/2018
  16. 63. The Ape That Understood The Universe With Steve Stewart-Williams

    Published: 10/31/2018
  17. 62. Language, Suffering, and Meaning with Matthieu Villatte

    Published: 10/23/2018
  18. 61. Becoming Our Best Relationship Selves By Identifying Core Values And Schemas With Avigail Lev

    Published: 10/17/2018
  19. 60. Helping Children Sleep With Gaby Wentworth

    Published: 10/9/2018
  20. 59. Zzzzzz…The Science of Sleep

    Published: 10/2/2018

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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.