418 Episodes

  1. 58. Balancing the Big Stuff with Miriam Liss and Holly Schiffrin

    Published: 9/19/2018
  2. 57. Evolution and Behavioral Science with Steven Hayes and David Sloan Wilson

    Published: 9/6/2018
  3. 56. ACT and Process-Based CBT with Steven Hayes

    Published: 8/28/2018
  4. 55. Aware with Dan Siegel

    Published: 8/21/2018
  5. 54. Anxiety in Children and Adolescents with Veronica Raggi

    Published: 8/14/2018
  6. 53. Yoga For Trauma With Deirdre Fay

    Published: 8/8/2018
  7. 52. Palliative Care and Healing with Michael Kearney

    Published: 7/24/2018
  8. 51. The Psychology of Political Division with Yael and Debbie

    Published: 7/17/2018
  9. 50. Compassion Focused Therapy with Russell Kolts

    Published: 7/3/2018
  10. 49. Empowering Women with Robyn Walser

    Published: 6/26/2018
  11. 48. Practical Wisdom with Barry Schwartz

    Published: 6/19/2018
  12. 47. Meet The Hosts

    Published: 6/5/2018
  13. 46. Altruism and the Flow of Compassion with Yotam Heineberg

    Published: 5/22/2018
  14. 45. Rest with Alex Pang

    Published: 5/8/2018
  15. 44. Anxiety Happens with John Forsyth

    Published: 4/24/2018
  16. 43. Willpower With Kelly McGonigal

    Published: 4/10/2018
  17. 42. Strategies To Increase Focus And Work More Effectively with Debbie and Diana

    Published: 3/27/2018
  18. 41. Kissing The Frog: How To Establish a Morning Routine with Diana and Debbie

    Published: 3/13/2018
  19. 40. Heartwork with Buddhist Psychologist Radhule Weininger

    Published: 2/27/2018
  20. 39. Chronic Pain with Adrianne Sloan

    Published: 2/13/2018

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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.