Purple Patch Podcast

324 Episodes

1. Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez

   Published: 4/17/2024
2. Episode 309: Understanding Nutrition and Stress

   Published: 4/10/2024
3. Episode 308: The Racing Mindset

   Published: 4/3/2024
4. Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane

   Published: 3/27/2024
5. Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship

   Published: 3/20/2024
6. Episode 305: Swim Secrets – A Conversation With Purple Patch Swim Coach John Stevens

   Published: 3/13/2024
7. Episode 304: The Complexity of Simplicity - Making Training Methodologies Simple and Actionable

   Published: 3/6/2024
8. Episode 303: 50 Lessons of 50 Years - Reflections of a Personal Journey

   Published: 2/28/2024
9. Episode 302: Training for Grit – Why Do So Many Executives Love IRONMAN and Triathlon?

   Published: 2/21/2024
10. Episode 301: Three Hidden High-Value Aspects of a Training Camp Experience

    Published: 2/14/2024
11. Episode 300: So You Want to Qualify for the IRONMAN World Championships - Matt’s 10 Essential Tips

    Published: 2/7/2024
12. Episode 299: Organizational Effectiveness in Action – Practices and Planning in Nutrition

    Published: 1/31/2024
13. Episode 298: Organizational Effectiveness – An Essential Component of Any Performance Journey

    Published: 1/24/2024
14. REBROADCAST:Ep.263: Maximizing Your Training on an Indoor Bike Trainer - with Robbie Ventura

    Published: 1/17/2024
15. Episode 297: 5 Concepts and Strategies for a High-Performance Transformation

    Published: 1/10/2024
16. Episode 296: Looking Ahead - Q1 / The Build Phase

    Published: 12/20/2023
17. Episode 295: Performance Base Layer Series - Part 5: A High-Performance Mindset

    Published: 12/13/2023
18. Episode 294: Performance Base Layer Series - Part 4: Pillars of Performance Applied (Recovery)

    Published: 12/6/2023
19. Episode 293: Performance Base Layer Series - Part 3: Pillars of Performance Applied (Nutrition)

    Published: 11/29/2023
20. Episode 292: Performance Base Layer Series - Part 2: Pillars of Performance Applied (Strength)

    Published: 11/15/2023