381 Episodes

  1. 363 - Succeeding in Triathlon - Inside the blueprint that has qualified over 1500 busy athletes to World Championships

    Published: 6/18/2025

  2. 362 - Champions Through Adversity: Vincent Luis & Paula Findlay on Performance and Purpose

    Published: 6/11/2025

  3. 361 - An Optimized Approach to IRONMAN in a Busy Life - A Case Study

    Published: 6/4/2025

  4. 360 - The Power of Perceived Effort: Your Internal Performance Superpower

    Published: 5/28/2025

  5. 359 - How to Race at Your Best Lessons from the Purple Patch Pros Copy 01

    Published: 5/21/2025

  6. 358 - Podcast Takeover: Matt Dixon on Tim Reed & Sam Appleton's Triathlon Therapy Podcast

    Published: 5/14/2025

  7. 357 - How To Race Smarter Faster in Hot Humid Conditions

    Published: 5/7/2025

  8. 356 - Win the Race Before It Starts- Race Prep Secrets from the Coaches Table

    Published: 4/30/2025

  9. Win Cycle | Nail The Basics - How Elite Performers Sustain High Performance

    Published: 4/23/2025

  10. 355 - Seven Marathons, Seven Continents, One Time-Starved Executive: The Scot Davis Story

    Published: 4/16/2025

  11. 354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook

    Published: 4/2/2025

  12. Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥

    Published: 3/25/2025

  13. Episode 353: Assess, Reflect, Check-In: The Key to Unlocking Performance

    Published: 3/19/2025

  14. Episode 352: Navigating fear, anxiety and self-doubt for high performance in sport and beyond

    Published: 3/12/2025

  15. Episode 351: Go Time! Key Considerations of dialing in your Winter to Spring: From PREP to BUILD

    Published: 3/5/2025

  16. WIN CYCLE by Purple Patch: Getting out of your comfort zone to improve leadership

    Published: 2/26/2025

  17. Episode: 350 - The Susie Orcutt Case Study: Lessons in Coaching & Coachability

    Published: 2/19/2025

  18. Episode 349: Love, Sport, and the Art of Integration: A Purple Patch Valentine’s Special

    Published: 2/12/2025

  19. Episode 348: Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth

    Published: 2/5/2025

  20. Episode 347: Beyond the Finish Line: Winning As A Triathlete in 2025 Part 4

    Published: 1/29/2025

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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.