Pursuit of Wellness

A podcast by Mari Llewellyn

98 Episodes

  1. My Fertility Journey & Q+A

    Published: 2/29/2024

  2. Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life

    Published: 2/26/2024

  3. Sustainable Fitness Tips: How I Kept The Weight Off

    Published: 2/22/2024

  4. Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon

    Published: 2/19/2024

  5. Healthy Relationship Advice

    Published: 2/15/2024

  6. How To Manifest Your Dream Life w/ Roxie Nafousi

    Published: 2/12/2024

  7. My Texas Update (Q+A!)

    Published: 2/8/2024

  8. The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill

    Published: 2/5/2024

  9. Answering Your Questions (What’s Actually Going On)

    Published: 2/1/2024

  10. “Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas

    Published: 1/29/2024

  11. How To Build Small Habits That Will Change Your Life

    Published: 1/25/2024

  12. Heal Your Gut w/ Shawn Stevenson: The Nutrition Guide You Need

    Published: 1/22/2024

  13. Personal Life Updates (We’re Moving!)

    Published: 1/18/2024

  14. How To Lose Weight, Gain Muscle & Feel Your Best w/ Sal Di Stefano of Mind Pump

    Published: 1/15/2024

  15. Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More

    Published: 1/11/2024

  16. Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love

    Published: 1/8/2024

  17. Plastic Surgery: Your Questions Answered w/ Dr. Anthony Youn

    Published: 1/4/2024

  18. Top Wellness Tips For 2024 & New Year Goal Setting

    Published: 1/3/2024

  19. Christmas Special: “Let’s Get Personal” w/ My Bestie Fi

    Published: 12/25/2023

  20. Lose Weight, Heal Joints, Gain Muscle & Improve Skin: The Benefits of Hydrogen Tablets with Alex Tarnava of Drink HRW

    Published: 12/21/2023

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.