199 Episodes

  1. Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

    Published: 11/21/2024

  2. POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace

    Published: 11/20/2024

  3. How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results

    Published: 11/18/2024

  4. Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes

    Published: 11/14/2024

  5. Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary

    Published: 11/11/2024

  6. The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

    Published: 11/7/2024

  7. POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure

    Published: 11/6/2024

  8. The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

    Published: 11/4/2024

  9. Career Advice w/ Mari & Greg: Daily Habits for Business Success

    Published: 10/31/2024

  10. Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

    Published: 10/28/2024

  11. Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates

    Published: 10/24/2024

  12. POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe

    Published: 10/23/2024

  13. Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh

    Published: 10/21/2024

  14. My Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal

    Published: 10/17/2024

  15. Sami Spalter: “How I Lost 80 Pounds” + Her Journey of Strength, Resilience, and Redefining Success

    Published: 10/14/2024

  16. Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks

    Published: 10/10/2024

  17. POWerful Moment: 002 - What is PCOS & How it Impacts Fertility? Dr. Shahin Ghadir

    Published: 10/9/2024

  18. How to Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor

    Published: 10/7/2024

  19. How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare

    Published: 10/3/2024

  20. How To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki Novo

    Published: 9/30/2024

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.