Pursuit of Wellness

A podcast by Mari Llewellyn

142 Episodes

  1. Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths

    Published: 5/20/2024

  2. Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update

    Published: 5/16/2024

  3. The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark

    Published: 5/13/2024

  4. Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein

    Published: 5/9/2024

  5. The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson

    Published: 5/6/2024

  6. Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress

    Published: 5/2/2024

  7. How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard

    Published: 4/29/2024

  8. Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures

    Published: 4/25/2024

  9. Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible

    Published: 4/22/2024

  10. Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice

    Published: 4/18/2024

  11. Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

    Published: 4/15/2024

  12. Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny

    Published: 4/11/2024

  13. Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep

    Published: 4/8/2024

  14. Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup

    Published: 4/4/2024

  15. How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30

    Published: 4/1/2024

  16. Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates

    Published: 3/28/2024

  17. TRAILER: The Pursuit of Wellness

    Published: 3/27/2024

  18. Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking

    Published: 3/25/2024

  19. Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)

    Published: 3/21/2024

  20. Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss

    Published: 3/18/2024

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.