96 Episodes

  1. Your Wellness Questions Answered: Mitochondria, Hormones, and Light Hacks

    Published: 12/13/2024
  2. Rethinking Autoimmune: Our Thoughts on the Body “Attacking” Itself

    Published: 12/6/2024
  3. Managing Holiday Stress: Hacks for Circadian Health, Energy & Balance

    Published: 11/29/2024
  4. Red Light Therapy, Eye Health & Everyday Lighting with Dr. Glen Jeffrey

    Published: 11/22/2024
  5. How Red Light Powers Your Health: A Deep Dive with Dr. Glen Jeffrey

    Published: 11/15/2024
  6. Light & Metabolism, Nervous System & Nature and MORE - Preview of the HTS

    Published: 11/8/2024
  7. Grounding, Red Light & More Exclusive First Look at the Health Summit

    Published: 11/1/2024
  8. Fertility Foundations: Optimizing Hormones with Circadian Biology and Quantum Biology

    Published: 10/25/2024
  9. Sharing Our Beauty Routines: Skincare, Nutrition & Hydration

    Published: 10/18/2024
  10. Hydration FAQS & Why So Many People Are Dehydrated

    Published: 10/11/2024
  11. The Truth About Vitamin D & Vitamin D Supplements

    Published: 10/4/2024
  12. Quantum Ladies Chat: Hydrogen, Harmonizing & More with Dr. Sara Pugh

    Published: 9/27/2024
  13. Grounding Experiments, Exploring Quantum Physics & More with Dr. Sara Pugh

    Published: 9/20/2024
  14. Red Light Therapy: Adapting Your Routine for Winter

    Published: 9/13/2024
  15. How to Transition into Fall & Protect your Health

    Published: 9/6/2024
  16. Beyond the Fear: Managing EMF Exposure with Confidence

    Published: 8/30/2024
  17. Blame It on Cortisol? The Real Story Behind Hormone Balance

    Published: 8/23/2024
  18. The Science of Hydrogen Water: A Deep Dive with Dr. Tyler LeBaron

    Published: 8/16/2024
  19. Beyond Hydration: Dr. Tyler LeBaron Discusses the Therapeutic Potential of Hydrogen Water

    Published: 8/9/2024
  20. Collagen Powders: Healthy or Not?

    Published: 8/2/2024

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Applying quantum biology and circadian biology to your health and everyday life.