Quantum Conversations

68 Episodes

1. Out with Extremes: Finding Balance in 2024 with Circadian & Quantum Biology

   Published: 1/12/2024
2. Unconventional Tools for EMF Protection & Healing with Nico Martens

   Published: 1/5/2024
3. Supporting Your Body Through Seasonal Illness with Quantum Strategies

   Published: 12/29/2023
4. Navigating Lab Testing: When to Trust Your Body Over Lab Results

   Published: 12/22/2023
5. Quantum Holiday Health Tips: Staying Healthy This Season

   Published: 12/15/2023
6. Why You Might Want to Reconsider Those AirPods & Wearable Fitness Trackers

   Published: 12/8/2023
7. How to Be More Resilient Using Circadian Biology & Quantum Biology

   Published: 12/1/2023
8. Ketosis: Helpful or Harmful? with Dr. Sara Pugh

   Published: 11/24/2023
9. What’s the Big Deal about Deuterium: Dr. Sara Pugh Explains

   Published: 11/17/2023
10. What is Fascia and How Does it Impact Our Health?

    Published: 11/10/2023
11. The Truth about Sun Exposure: Benefits, Risks & Nuances

    Published: 11/3/2023
12. What’s the Biggest Mistake People Make with the Quantum Lifestyle?

    Published: 10/27/2023
13. Histamine Intolerance: A Fresh Perspective Worth Considering

    Published: 10/20/2023
14. Dropping Diet Dogma & Looking at Nutrition Through the Lens of Circadian Biology

    Published: 10/13/2023
15. Understanding Red Light Therapy: Misconceptions & Myths Explained

    Published: 10/6/2023
16. Answering Listener Questions About Circadian Living, Stress, Winter, & More!

    Published: 9/29/2023
17. The Key to Thriving in the Fall & Winter: Circadian & Quantum Strategies

    Published: 9/22/2023
18. How to Live a Circadian Lifestyle with a Family and Busy Life on a Budget

    Published: 9/15/2023
19. Melatonin & Melatonin Supplements Myths & Actual Evidence

    Published: 9/8/2023
20. Vitamin D Supplementation - Breaking Down the Controversy

    Published: 9/1/2023