Quit Smoking Today Podcast

A podcast by Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

143 Episodes

  1. Once You Overcome Your Anxiety Quitting Smoking is Easy

    Published: 9/30/2024

  2. How to Deal With the Social Impact of Quitting Smoking

    Published: 9/29/2024

  3. How to Retrain Your Brain to Live as a Non-Smoker

    Published: 9/27/2024

  4. Turn Self-Destruction With Cigarettes into Self-Care

    Published: 9/25/2024

  5. 8 Unconventional Strategies for Breaking Free from Smoking

    Published: 9/23/2024

  6. The Radical Blueprint to Vanish Your Cigarette Habit Forever

    Published: 9/21/2024

  7. The Shocking Truth About Ending Your Smoking Addiction

    Published: 9/19/2024

  8. How Cigarettes Are Secretly Destroying Your Digestive System (And What to Do About it)

    Published: 9/18/2024

  9. Are You Lying to Yourself With Your Quit Date?

    Published: 9/16/2024

  10. How Hypnosis and Meditation Can Hack Your Brain to Quit Smoking

    Published: 9/14/2024

  11. How Smoking Is Fueling Your Mental Health Struggles

    Published: 9/12/2024

  12. How to Quit When Everyone Around You is Smoking

    Published: 9/10/2024

  13. How Your Mind is Secretly Sabotaging Your Effort to Quit Smoking

    Published: 9/8/2024

  14. The Cold Turkey Myth: Why Instant Quitting Could Be The Wrong Choice

    Published: 9/6/2024

  15. What No One Tells You About the Emotional Rollercoaster After You Quit

    Published: 9/4/2024

  16. Never Underestimate the Power of Your Subconscious Mind When Quitting Smoking

    Published: 8/20/2024

  17. Mind Over Marlboro: How Mind Control Can Help You Quit Smoking

    Published: 8/3/2024

  18. The Role of Hypnosis in Quitting Smoking: Fact or Fiction?

    Published: 8/1/2024

  19. How Your Friends Can Make or Break Your Quit Smoking Success Story

    Published: 7/30/2024

  20. How to Let Go of Your Nicotine Addicted Self

    Published: 7/27/2024

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.