Quit Smoking Today Podcast

A podcast by Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

153 Episodes

  1. A Day in the Life of YOU as a Non-Smoker (Dream Journey)

    Published: 11/9/2024

  2. A Guide to Natural Remedies and Supplements for Quitting Smoking

    Published: 11/7/2024

  3. How Quitting Smoking Can Positively Impact Your Kids and Family

    Published: 11/5/2024

  4. How to Manage Stress and Anxiety Without Cigarettes

    Published: 11/2/2024

  5. How to Quit Smoking in 30 Days or Less

    Published: 10/31/2024

  6. The Effect of a Smoke-Free Morning Routine on Your Chances to Quit

    Published: 10/29/2024

  7. How Meditation and Mindfulness Can Help You Quit Smoking

    Published: 10/27/2024

  8. How to Nurture Your Friendships While You Quit Smoking

    Published: 10/25/2024

  9. The Science of How Your Brain Rewires After Quitting Smoking

    Published: 10/22/2024

  10. Would You Quit Smoking If You Knew That...

    Published: 10/20/2024

  11. Once You Overcome Your Anxiety Quitting Smoking is Easy

    Published: 9/30/2024

  12. How to Deal With the Social Impact of Quitting Smoking

    Published: 9/29/2024

  13. How to Retrain Your Brain to Live as a Non-Smoker

    Published: 9/27/2024

  14. Turn Self-Destruction With Cigarettes into Self-Care

    Published: 9/25/2024

  15. 8 Unconventional Strategies for Breaking Free from Smoking

    Published: 9/23/2024

  16. The Radical Blueprint to Vanish Your Cigarette Habit Forever

    Published: 9/21/2024

  17. The Shocking Truth About Ending Your Smoking Addiction

    Published: 9/19/2024

  18. How Cigarettes Are Secretly Destroying Your Digestive System (And What to Do About it)

    Published: 9/18/2024

  19. Are You Lying to Yourself With Your Quit Date?

    Published: 9/16/2024

  20. How Hypnosis and Meditation Can Hack Your Brain to Quit Smoking

    Published: 9/14/2024

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.