620 Episodes

  1. The Truth About Healing No One Told You + Meditation

    Published: 11/29/2025

  2. From Triggered to Tranquil: Rewiring Emotional Reactivity + Meditation

    Published: 11/22/2025

  3. Love Without Trauma: Creating Safe, Authentic Connection + Meditation

    Published: 11/14/2025

  4. Manifesting With a Regulated Nervous System + Meditation

    Published: 11/8/2025

  5. How to Stop Arguing and Start Understanding + Meditation

    Published: 11/1/2025

  6. Discovering Your Healing Archetype: A Journey Within + Meditation

    Published: 10/29/2025

  7. Unwired: How to Reset After Burnout and Overwhelm + Meditation

    Published: 10/22/2025

  8. Breaking the Responsibility Trap + Meditation

    Published: 10/15/2025

  9. Energetic Overwhelm: How to Calm Your System in a Noisy World + Meditation

    Published: 10/8/2025

  10. Rebuilding Trust After Betrayal + Meditation

    Published: 10/1/2025

  11. When Spilled Coffee Feels Like the End of the World + Meditation

    Published: 9/24/2025

  12. The Ghost in Your DNA Lineage + Meditation

    Published: 9/17/2025

  13. Healing the Heart After Loss + Meditation

    Published: 9/10/2025

  14. Rewriting Your Nervous System: Tools for Lasting Emotional Change + Meditation

    Published: 9/3/2025

  15. How to Make Peace With Your Past Without Repeating It + Meditation

    Published: 8/27/2025

  16. When the Abuser Dies: Grief, Anger, and Release + Meditation

    Published: 8/20/2025

  17. The Science of Emotional Intelligence—and How to Strengthen Yours + Meditation

    Published: 8/13/2025

  18. When Healing Doesn't Work + Meditation

    Published: 8/5/2025

  19. Is Childhood Trauma Causing Immune Dysfunction? + Meditation

    Published: 7/29/2025

  20. The Worthiness Wound + Meditation

    Published: 7/22/2025

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Hi, I am Dr. Evette Rose, a Holistic Counsellor, Ph.D., MBA, and Author of 21 books, Mental Health and Trauma Recovery Therapist. Join my weekly updated holistic content where I host Mini Masterclasses, and meditations and discuss overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.Plenty of my discussions are based on my book Metaphysical Anatomy Volume One maps over 722 physical ailments to their underlying emotional, psychological, and trauma-based root causes. It has become a global resource for those seeking to understand how their nervous system, subconscious, and emotional patterns influence long-term health. You will love this book and our Metapsychology Coaching Techniques!Website: www.metaphysicalanatomy.comBooks: www.evettebooks.com