The Lane 9 Podcast

276 Episodes

1. Why we started Lane 9, 8 years ago (Part 1)

   Published: 2/24/2025
2. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

   Published: 2/11/2025
3. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

   Published: 2/4/2025
4. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

   Published: 1/28/2025
5. Cate Barrett: Unlearning "faster is better", and rebuilding postpartum

   Published: 1/21/2025
6. Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway

   Published: 1/16/2025
7. Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running

   Published: 1/9/2025
8. 5 Big Changes to Lane 9 in 2025!

   Published: 1/6/2025
9. 2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete

   Published: 12/19/2024
10. Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism

    Published: 12/12/2024
11. Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record

    Published: 12/5/2024
12. Dr. Sarah Lesko on How the NCAA is Failing Female Athletes

    Published: 11/21/2024
13. FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics

    Published: 11/14/2024
14. Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest

    Published: 10/31/2024
15. When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT

    Published: 10/10/2024
16. Mel Sulaver RDN on Losing a Sport and Big Uterus Energy

    Published: 9/19/2024
17. Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea

    Published: 8/29/2024
18. 21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work

    Published: 8/8/2024
19. 20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes

    Published: 7/25/2024
20. 19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again

    Published: 7/18/2024