The Lane 9 Podcast

292 Episodes

1. Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN

   Published: 6/19/2025
2. Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

   Published: 6/12/2025
3. Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health

   Published: 6/5/2025
4. Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

   Published: 5/22/2025
5. Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

   Published: 5/15/2025
6. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

   Published: 5/8/2025
7. Sasha Gollish on Perimenopause, and Gender Equity in Sport

   Published: 5/1/2025
8. Emilia Benton, 14x marathoner and freelance journalist

   Published: 4/24/2025
9. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

   Published: 4/17/2025
10. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

    Published: 4/10/2025
11. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

    Published: 4/3/2025
12. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

    Published: 3/27/2025
13. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

    Published: 3/20/2025
14. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

    Published: 3/13/2025
15. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

    Published: 3/7/2025
16. Amelia Boone, on Eating Disorder Recovery in Her 40s

    Published: 2/27/2025
17. Why we started Lane 9, 8 years ago (Part 1)

    Published: 2/24/2025
18. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

    Published: 2/11/2025
19. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

    Published: 2/4/2025
20. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

    Published: 1/28/2025