The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN - Thursdays

Thursdays

266 Episodes

  1. 8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching

    Published: 4/11/2024
  2. 7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal

    Published: 4/4/2024
  3. 6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT

    Published: 3/28/2024
  4. 5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder

    Published: 3/21/2024
  5. 4. Lane 9 Nikki Hiltz Fan Club and Checking In

    Published: 3/14/2024
  6. 3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You

    Published: 3/7/2024
  7. 2. Lane 9 Change Catalysts and First Races

    Published: 2/28/2024
  8. 1. Lane 9 Project and a Sub-3 Marathon Goal

    Published: 2/27/2024
  9. Plot Twist & What You'll Hear Here Soon...

    Published: 2/14/2024
  10. 7. Challenging the Status Quo with Culturally Affirmative Care: Yasmine Mavrakis, RD + Dr. Gabriela Hurtado

    Published: 9/14/2023
  11. 6. Expanding the idea of a dietitian's role with Charlie Golightly RDN

    Published: 9/7/2023
  12. 5. Anthony Dissen PhD RD on LGBTQ+ Body Liberation, Super Male Privilege, and Sourdough

    Published: 8/31/2023
  13. 4. Hot takes on CEUs and connecting with like-valued providers!

    Published: 8/24/2023
  14. 3. Why and How We're Talking About Privileges and WIND

    Published: 8/17/2023
  15. 2. Creating a (WIND) Team: Personality Types, Party Tricks, and Working Together

    Published: 8/10/2023
  16. 1. Social Media Shenanigans & WIND Values

    Published: 8/4/2023
  17. 3 Biggest Changes to WIND & 2022 In Review

    Published: 12/19/2022
  18. Why Weight-Inclusive Care? Because I have to...

    Published: 12/8/2022
  19. Why Accountability & Sitting in the Suck are Essential to the Foundations of WIND

    Published: 11/17/2022
  20. Two BIG Updates and What You'll Hear More of...Soon!

    Published: 11/8/2022

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.