The Lane 9 Podcast

A podcast by Heather Caplan RDN and Alexis Fairbanks

281 Episodes

  1. Mel Sulaver RDN on Losing a Sport and Big Uterus Energy

    Published: 9/19/2024

  2. Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea

    Published: 8/29/2024

  3. 21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work

    Published: 8/8/2024

  4. 20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes

    Published: 7/25/2024

  5. 19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again

    Published: 7/18/2024

  6. 18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster

    Published: 7/11/2024

  7. 17. An honest L9P update & Asking for Help, BB!

    Published: 6/27/2024

  8. 16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT

    Published: 6/15/2024

  9. 15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner

    Published: 6/6/2024

  10. 14. All the Race Recaps with Ashley Munro RDN

    Published: 5/30/2024

  11. 13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood

    Published: 5/23/2024

  12. 12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)

    Published: 5/16/2024

  13. 11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update

    Published: 5/9/2024

  14. 10. How We're Having More Fun, Talking Periods, and the Bayshore Half!

    Published: 5/2/2024

  15. 9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S

    Published: 4/18/2024

  16. 8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching

    Published: 4/11/2024

  17. 7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal

    Published: 4/4/2024

  18. 6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT

    Published: 3/28/2024

  19. 5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder

    Published: 3/21/2024

  20. 4. Lane 9 Nikki Hiltz Fan Club and Checking In

    Published: 3/14/2024

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.