The Lane 9 Podcast

281 Episodes

1. 62: Where I've been and where we're going

   Published: 5/11/2018
2. 61: Coaching - A dietitian wants to let go of structure all around

   Published: 4/27/2018
3. 60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating

   Published: 4/13/2018
4. 59: IE Q&A - "I want to eat intuitively, but..."

   Published: 3/29/2018
5. 58: IE Principle 10 - Finally, We Talk About Nutrition

   Published: 3/17/2018
6. 57: IE Principle 9 - How to Enjoy Exercise

   Published: 3/9/2018
7. 56: IE Principle 8 - Respect Your Body

   Published: 3/1/2018
8. 55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)

   Published: 2/23/2018
9. 54: IE Principle 6 - The Satisfaction Factor

   Published: 2/14/2018
10. 53: IE Principle 5 - How to Feel Your Fullness

    Published: 2/7/2018
11. 52: IE Principle 4 - Permission to Challenge the Food Police

    Published: 1/31/2018
12. 51: IE Principle 3 - Make Peace With ALL Foods

    Published: 1/24/2018
13. 50: IE Principle 2 - Honor Your Hunger

    Published: 1/17/2018
14. 49: IE Principle 1 - Rejecting the Diet Mentality

    Published: 1/10/2018
15. 48: Drop the diet - IE Series Introduction, with co-author Evelyn Tribole

    Published: 1/2/2018
16. 47: The No-BS 2017 Diet Review

    Published: 12/22/2017
17. 46: Think of your website as a welcome mat

    Published: 12/15/2017
18. 45: "I didn't think I was smart enough to be a dietitian."

    Published: 12/8/2017
19. 44: Opportunities are there, no matter where you work

    Published: 12/1/2017
20. 43: When sports nutrition meets intuitive eating for RDs and active ladies

    Published: 11/17/2017