The Lane 9 Podcast

A podcast by Heather Caplan RDN and Alexis Fairbanks

281 Episodes

  1. 80: Getting candid about carpal tunnel, gestational diabetes, and body changes

    Published: 11/2/2018
  2. 79: Setting up an online course, weight set points, and a tracker rant

    Published: 10/19/2018
  3. 78: Taking the ideas and investing in you

    Published: 10/12/2018
  4. 77: One of the keywords should have been Weight Cycling

    Published: 10/5/2018
  5. 76: You can do hard things: Eating Disorder Recovery and Building Your Business

    Published: 9/14/2018
  6. 74: How to use IE in Collegiate Sports Nutrition (pt. 1)

    Published: 9/7/2018
  7. 75: Bringing IE to Athletes Both During & After College (pt 2)

    Published: 9/7/2018
  8. 73: HA Recovery, Embracing Cheesy Crackers, and Lane 9 Project

    Published: 8/24/2018
  9. 72: Q&A* - Trusting IE over calorie counting, a future HAES doctorate, Orthorexia, and more!

    Published: 8/18/2018
  10. 71: How to get non-diet messages into the media

    Published: 7/21/2018
  11. 70: IE Stories - How Intuitive Eating can be used in Corporate Wellness and Public Health

    Published: 7/13/2018
  12. 69: IE Stories - From engineering to eating disorder to IE dietitian

    Published: 7/6/2018
  13. 68: IE Stories - How new clothes and a cookbook can do the trick

    Published: 6/22/2018
  14. 67: IE Stories - Yes, it's possible to use IE in clinical dietetics, from day one

    Published: 6/15/2018
  15. 66: IE Stories - When it starts with avoiding what feels triggering to you

    Published: 6/8/2018
  16. IE Stories: Unlearning assumptions about (RD) appearances

    Published: 6/1/2018
  17. 65: IE Stories - Unlearning assumptions about (RD) appearances

    Published: 6/1/2018
  18. IE Stories: How an MNT professor is adding HAES to her curriculum

    Published: 5/25/2018
  19. 64: IE Stories - How an MNT professor is adding HAES to her curriculum

    Published: 5/25/2018
  20. 63: IE Stories - It starts with changing some MNT slides

    Published: 5/18/2018

11 / 15

Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.