The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN

268 Episodes

  1. 67: IE Stories - Yes, it's possible to use IE in clinical dietetics, from day one

    Published: 6/15/2018
  2. 66: IE Stories - When it starts with avoiding what feels triggering to you

    Published: 6/8/2018
  3. IE Stories: Unlearning assumptions about (RD) appearances

    Published: 6/1/2018
  4. 65: IE Stories - Unlearning assumptions about (RD) appearances

    Published: 6/1/2018
  5. 64: IE Stories - How an MNT professor is adding HAES to her curriculum

    Published: 5/25/2018
  6. IE Stories: How an MNT professor is adding HAES to her curriculum

    Published: 5/25/2018
  7. 63: IE Stories - It starts with changing some MNT slides

    Published: 5/18/2018
  8. 62: Where I've been and where we're going

    Published: 5/11/2018
  9. 61: Coaching - A dietitian wants to let go of structure all around

    Published: 4/27/2018
  10. 60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating

    Published: 4/13/2018
  11. 59: IE Q&A - "I want to eat intuitively, but..."

    Published: 3/29/2018
  12. 58: IE Principle 10 - Finally, We Talk About Nutrition

    Published: 3/17/2018
  13. 57: IE Principle 9 - How to Enjoy Exercise

    Published: 3/9/2018
  14. 56: IE Principle 8 - Respect Your Body

    Published: 3/1/2018
  15. 55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)

    Published: 2/23/2018
  16. 54: IE Principle 6 - The Satisfaction Factor

    Published: 2/14/2018
  17. 53: IE Principle 5 - How to Feel Your Fullness

    Published: 2/7/2018
  18. 52: IE Principle 4 - Permission to Challenge the Food Police

    Published: 1/31/2018
  19. 51: IE Principle 3 - Make Peace With ALL Foods

    Published: 1/24/2018
  20. 50: IE Principle 2 - Honor Your Hunger

    Published: 1/17/2018

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Lane 9 is working to improve the menstrual health of female-bodied athletes. We share your stories, and chat with practitioners and coaches who are changing the game.