The Lane 9 Podcast
A podcast by Alexis Fairbanks and Heather Caplan RDN
268 Episodes
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67: IE Stories - Yes, it's possible to use IE in clinical dietetics, from day one
Published: 6/15/2018 -
66: IE Stories - When it starts with avoiding what feels triggering to you
Published: 6/8/2018 -
IE Stories: Unlearning assumptions about (RD) appearances
Published: 6/1/2018 -
65: IE Stories - Unlearning assumptions about (RD) appearances
Published: 6/1/2018 -
64: IE Stories - How an MNT professor is adding HAES to her curriculum
Published: 5/25/2018 -
IE Stories: How an MNT professor is adding HAES to her curriculum
Published: 5/25/2018 -
63: IE Stories - It starts with changing some MNT slides
Published: 5/18/2018 -
62: Where I've been and where we're going
Published: 5/11/2018 -
61: Coaching - A dietitian wants to let go of structure all around
Published: 4/27/2018 -
60: Coaching - A dietitian's desire to drop the diet mentality and trust intuitive eating
Published: 4/13/2018 -
59: IE Q&A - "I want to eat intuitively, but..."
Published: 3/29/2018 -
58: IE Principle 10 - Finally, We Talk About Nutrition
Published: 3/17/2018 -
57: IE Principle 9 - How to Enjoy Exercise
Published: 3/9/2018 -
56: IE Principle 8 - Respect Your Body
Published: 3/1/2018 -
55: IE Principle 7 - Coping With Your Emotions (and Emotional Eating)
Published: 2/23/2018 -
54: IE Principle 6 - The Satisfaction Factor
Published: 2/14/2018 -
53: IE Principle 5 - How to Feel Your Fullness
Published: 2/7/2018 -
52: IE Principle 4 - Permission to Challenge the Food Police
Published: 1/31/2018 -
51: IE Principle 3 - Make Peace With ALL Foods
Published: 1/24/2018 -
50: IE Principle 2 - Honor Your Hunger
Published: 1/17/2018
Lane 9 is working to improve the menstrual health of female-bodied athletes. We share your stories, and chat with practitioners and coaches who are changing the game.