The Lane 9 Podcast

A podcast by Alexis Fairbanks and Heather Caplan RDN

268 Episodes

  1. 107: Lessons learned and doing better for WIND

    Published: 5/24/2019
  2. 106: Q&A Pushback in healthcare and pseudo-recovery

    Published: 5/10/2019
  3. 105: Unleash the Carbs!

    Published: 5/3/2019
  4. 104: Eating intuitively with a food allergy (or intolerance)

    Published: 4/26/2019
  5. 103: PCOS management without weight stigma

    Published: 4/19/2019
  6. 102: Please try to understand thin privilege

    Published: 4/12/2019
  7. 101: Intuitive Eating isn't the diet fix you've been waiting for

    Published: 4/5/2019
  8. 100: Things that are impermanent

    Published: 3/29/2019
  9. 99: The one about Allostatic Overload

    Published: 3/22/2019
  10. 98: Every era has had its diet dilemma

    Published: 3/15/2019
  11. 97: Real Talk with the Real Life RD

    Published: 3/8/2019
  12. 96: Holding space to do less harm and more good

    Published: 3/1/2019
  13. 95: LIVE Episode Weight-Inclusive Nutrition and Dietetics Q&A

    Published: 2/14/2019
  14. 94: About that Weight Inclusive Nutrition and Dietetics (WIND) Workshop

    Published: 2/7/2019
  15. 93: Easing into dating while eating intuitively

    Published: 2/1/2019
  16. 92: Real Life on the other side of Dieting with Kelsey Miller

    Published: 1/25/2019
  17. 91: The nuanced way veganism, Intuitive Eating, and HAES can coexist

    Published: 1/18/2019
  18. 90: When it's time for a little Gentle Nutrition

    Published: 1/12/2019
  19. 89: How to Embrace the Satisfaction Factor

    Published: 1/11/2019
  20. 88: How to Deny Diet Culture and Make Peace With Foods

    Published: 1/10/2019

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Lane 9 is working to improve the menstrual health of female-bodied athletes. We share your stories, and chat with practitioners and coaches who are changing the game.