113 Episodes

  1. Kerry Hales - Life Lessons from your Knicker Drawer - no more HRT, don't mess with me, Menopause

    Published: 8/8/2022

  2. Louise Pitman - A Remarkable Transformation through Yoga for Menopause

    Published: 8/1/2022

  3. Emma Skeates- Confessions of a Menopausal Mayhem Mother

    Published: 7/25/2022

  4. Rhian Stephenson makes Perimenopause health and nutrition easy and irresistible

    Published: 7/18/2022

  5. Dr Shahzadi Harper - The Perimenopause Solution and how to get your sparkle back

    Published: 7/11/2022

  6. Laura Shuckburgh - Perimenopause Gave Me Freedom and Fulfillment My Way

    Published: 7/4/2022

  7. Linda Davidson - Menopause, Media and the Return of Libido

    Published: 6/27/2022

  8. Dr Nichola Conlon - Cracking The Code to Reversing Perimenopause Effects

    Published: 6/20/2022

  9. Kim Raine - To HRT or not to HRT - How to Bring The Fire and Thrive in Menopause

    Published: 6/13/2022

  10. Victoria Hardy - Owning The Menopause - Young, Post Hysterectomy, Depressed & Determined

    Published: 6/6/2022

  11. Lee Chambers - The Trojan Horse of Menopause

    Published: 5/30/2022

  12. Nicci Harvey - Know Your Menopause: from hysterectomy to Meno Warrior

    Published: 5/23/2022

  13. Diane Danzebrink - Making Menopause Matter, Genuine Support and How Her Dogs Saved Her Life

    Published: 5/16/2022

  14. Carolyn Harris - Making a Difference to Menopause for Women Worldwide

    Published: 3/10/2022

  15. Lavinia Winch talks sex, vaginal moisturisers, radical hysterectomy and Menopause for cancer survivors

    Published: 3/8/2022

  16. Katrine Cakuls - How to Live in a more Coherent State - Stress Management for Menopause

    Published: 3/3/2022

  17. Dominique Cocuzza - My Perislam into Perimenopause, lifting weights and living well

    Published: 3/1/2022

  18. Elizabeth Joseph - The Self Proclaimed Menopause Guinea Pig: I'll try anything!

    Published: 2/24/2022

  19. Dr Terry Loong - Skin is the window to hormones; caring for yourself in Menopause

    Published: 2/22/2022

  20. Louise Collyer - Endometriosis, Perimenopause & Getting Your Joy Back

    Published: 2/17/2022

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https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!