113 Episodes

  1. Rhiannon Ford - The Connection between Perimenopause & Divorce plus Hysterectomy Advice

    Published: 2/15/2022
  2. Susan Bowman - Post Menopause The Future Looks Great

    Published: 2/10/2022
  3. Lucy Goff - I'm not phased by Perimenopause - I know what works

    Published: 2/8/2022
  4. Dr Andie Siggers & Carol Milliner - The Dr Will See You Now: Menopause Health & Fitness for Life

    Published: 2/3/2022
  5. Herschel Peddicord - Solving Incontinence : The Pelvic Floor, Menopause & Sex

    Published: 2/1/2022
  6. Charlotte Hunter - The Menopause Truck - Nutrition through Hysterectomy and beyond

    Published: 1/27/2022
  7. Charlotte Cave - Great Hair, Disasters & Laughter - from blood stains to triumph in Menopause

    Published: 1/25/2022
  8. Christine Legat-Conquy - A French Perspective on Menopause

    Published: 1/20/2022
  9. Gia Mills - Confidence, Menopause-proof Make-Up & HavingFun

    Published: 1/18/2022
  10. Charlotte Ellison - A rollercoaster of menopause hormones - highs, lows and laughter

    Published: 1/13/2022
  11. Julie Deeks - Menopause Nutrition, Energy Hacks & Know Your Symptoms

    Published: 1/11/2022
  12. Benvon Crumpler - I thought I was dying but it was Perimenopause

    Published: 1/6/2022
  13. Karen Arthur - Curate A Life You Love - Black, Menopausal & Brilliant

    Published: 1/4/2022
  14. Lisa Reading - We Need To Talk About UTIs - Vaginal Health in Perimenopause

    Published: 12/23/2021
  15. Lily Soutter - Foundational Nutrition through Perimenopause & Menopause

    Published: 12/21/2021
  16. Janice Axelbank - Zero Hormones?! From floored to restored in Perimenopause.

    Published: 12/16/2021
  17. GenM - Sam Simister & Heather Jackson - Changing the face of Menopause in the Workplace

    Published: 12/14/2021
  18. Kimberly Schulz - Therapy, Advocating for yourself through Perimenopause and the gift that keeps on giving

    Published: 12/9/2021
  19. Sarah Davison - The Natural Answer to HRT and Peri to Post Menopause

    Published: 12/7/2021
  20. Meg Black - Menopause & Motherhood

    Published: 12/2/2021

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https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!