245 Episodes

  1. Understanding the Impact of Food Choices on Our Health

    Published: 9/20/2023
  2. Natural Flavors | Ashley Nickelsen of B.T.R. Nation

    Published: 9/13/2023
  3. Bloating, Gas + Better Digestive Health | Dr. Mary Pardee

    Published: 9/7/2023
  4. Alternative Cancer Treatments + Rising Trend of Cancer in Younger Populations | Dr. Lucas

    Published: 8/30/2023
  5. Understanding the Balance of Copper, Iron, and Magnesium in Health | Morley Robbins

    Published: 8/23/2023
  6. Community Approach to Getting Your Health in Line | James Maskell

    Published: 8/16/2023
  7. Revolutionizing Farming: A Regenerative Agriculture Story | Gabe Brown

    Published: 8/9/2023
  8. The Corrupt Food System | Food Babe Vani Hari

    Published: 8/2/2023
  9. The Key to Improved Health and Longevity + Mitochondrial Health | Chris Rinsch

    Published: 7/26/2023
  10. Mother Nature's Secret: The Role of Algae in Mitochondrial Health | Catharine Arnston

    Published: 7/19/2023
  11. Secret to Radiant Skin and a Healthier Body: From Detoxification to Skincare Regimens | Solo Episode

    Published: 7/12/2023
  12. Decoding Masculine-Feminine Energies in Modern Society | Monica Yates

    Published: 7/5/2023
  13. Transforming Women's Health with Biohacking + Lunar Connections | Aggie

    Published: 6/28/2023
  14. Overcoming Cancer, Crohn's & Mold Toxicity with Holistic Healing | Dr. Jill Carnahan

    Published: 6/21/2023
  15. Uncovering the Secrets to a Happy, Healthy Life: A Conversation | Jason and Colleen Wachob

    Published: 6/14/2023
  16. The Perfect Oil: Tallow + Why Seed Oils Should Not Be Consumed | Steven Arena of Masa Chips

    Published: 6/9/2023
  17. 148: On the Farm with Discover Ag | Natalie Kovarik & Tara Vander Dussen

    Published: 6/2/2023
  18. How to Navigate the Grocery Store | Solo Episode

    Published: 5/24/2023
  19. Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

    Published: 5/17/2023
  20. Running For Your Life | Martinus Evans

    Published: 5/10/2023

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.