Realfoodology
A podcast by Courtney Swan - Tuesdays
232 Episodes
-
How to Fix Your Sleep and Learn Healthy Habits with Dr. Austin Perlmutter
Published: 2/1/2023 -
What are Amino Acids + The Best Sources of Protein | Angelo Keely of KION
Published: 1/25/2023 -
Smarter Not Harder with Dave Asprey
Published: 1/18/2023 -
Non-Hormonal Birth Control with Elina Berglund of Natural Cycles
Published: 1/11/2023 -
How to Navigate the Grocery Store with Kyle Fitzgerald
Published: 1/4/2023 -
How Nutrition Affects Brain Health with Dr. Patrick Porter
Published: 12/28/2022 -
The Dirty Side of Hormonal Birth Control with Nicole Jardim
Published: 12/21/2022 -
Red Meat is NOT a Health Risk with The Meat Mafia
Published: 12/14/2022 -
Copper Overload + The Effects of the Paraguard on the Body with Samantha Gilbert
Published: 12/7/2022 -
How to Be Well F*cked with Danielle Rosner
Published: 11/30/2022 -
An Integrative Approach to Diabetes with Dr. Mona Morstein
Published: 11/23/2022 -
Ketamine Assisted Therapy: The Next Level of Healing with Dr. Mike Dow
Published: 11/16/2022 -
Hyperbaric Oxygen Therapy & Methylene Blue with Dr. Scott Sherr
Published: 11/9/2022 -
Getting Healthy at a Cellular Level with Dr. Bill Rawls
Published: 11/2/2022 -
Glyphosate, GMO's and How to Navigate the Food System with Zach Bush MD
Published: 10/26/2022 -
Healthy, Happy, Sexy with Katie Silcox
Published: 10/19/2022 -
3 Pillars of Health with Andrea Nakayama
Published: 10/13/2022 -
Living In Harmony with Oneself, Nature, and All Humanity with Chervin Jafarieh
Published: 10/5/2022 -
Algae and Mitochondria with Catharine Arnston
Published: 9/28/2022 -
Healing Adaptogens with Danielle Broida
Published: 9/21/2022
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.