Realfoodology

A podcast by Courtney Swan - Tuesdays

Tuesdays

232 Episodes

  1. How to Fix Your Sleep and Learn Healthy Habits with Dr. Austin Perlmutter

    Published: 2/1/2023
  2. What are Amino Acids + The Best Sources of Protein | Angelo Keely of KION

    Published: 1/25/2023
  3. Smarter Not Harder with Dave Asprey

    Published: 1/18/2023
  4. Non-Hormonal Birth Control with Elina Berglund of Natural Cycles

    Published: 1/11/2023
  5. How to Navigate the Grocery Store with Kyle Fitzgerald

    Published: 1/4/2023
  6. How Nutrition Affects Brain Health with Dr. Patrick Porter

    Published: 12/28/2022
  7. The Dirty Side of Hormonal Birth Control with Nicole Jardim

    Published: 12/21/2022
  8. Red Meat is NOT a Health Risk with The Meat Mafia

    Published: 12/14/2022
  9. Copper Overload + The Effects of the Paraguard on the Body with Samantha Gilbert

    Published: 12/7/2022
  10. How to Be Well F*cked with Danielle Rosner

    Published: 11/30/2022
  11. An Integrative Approach to Diabetes with Dr. Mona Morstein

    Published: 11/23/2022
  12. Ketamine Assisted Therapy: The Next Level of Healing with Dr. Mike Dow

    Published: 11/16/2022
  13. Hyperbaric Oxygen Therapy & Methylene Blue with Dr. Scott Sherr

    Published: 11/9/2022
  14. Getting Healthy at a Cellular Level with Dr. Bill Rawls

    Published: 11/2/2022
  15. Glyphosate, GMO's and How to Navigate the Food System with Zach Bush MD

    Published: 10/26/2022
  16. Healthy, Happy, Sexy with Katie Silcox

    Published: 10/19/2022
  17. 3 Pillars of Health with Andrea Nakayama

    Published: 10/13/2022
  18. Living In Harmony with Oneself, Nature, and All Humanity with Chervin Jafarieh

    Published: 10/5/2022
  19. Algae and Mitochondria with Catharine Arnston

    Published: 9/28/2022
  20. Healing Adaptogens with Danielle Broida

    Published: 9/21/2022

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.