245 Episodes

  1. Red Meat is NOT a Health Risk | The Meat Mafia

    Published: 12/14/2022
  2. Copper Overload + The Effects of the Paraguard on the Body | Samantha Gilbert

    Published: 12/7/2022
  3. How to Be Well F*cked | Danielle Rosner

    Published: 11/30/2022
  4. An Integrative Approach to Diabetes | Dr. Mona Morstein

    Published: 11/23/2022
  5. Ketamine Assisted Therapy: The Next Level of Healing | Dr. Mike Dow

    Published: 11/16/2022
  6. Hyperbaric Oxygen Therapy & Methylene Blue | Dr. Scott Sherr

    Published: 11/9/2022
  7. Getting Healthy at a Cellular Level | Dr. Bill Rawls

    Published: 11/2/2022
  8. Glyphosate, GMO's and How to Navigate the Food System | Zach Bush MD

    Published: 10/26/2022
  9. Healthy, Happy, Sexy | Katie Silcox

    Published: 10/19/2022
  10. 3 Pillars of Health | Andrea Nakayama

    Published: 10/13/2022
  11. Living In Harmony with Oneself, Nature, and All Humanity | Chervin Jafarieh

    Published: 10/5/2022
  12. Algae and Mitochondria | Catharine Arnston

    Published: 9/28/2022
  13. Healing Adaptogens | Danielle Broida

    Published: 9/21/2022
  14. Food Lies | Brian Sanders

    Published: 9/14/2022
  15. How to Balance Your Blood Sugar | Kelly LeVeque

    Published: 9/7/2022
  16. No One is Coming to Rescue You | Doug Bopst

    Published: 8/31/2022
  17. CBD and Destigmatizing Drugs | Joe Sheehey of Cured Nutrition

    Published: 8/24/2022
  18. Digest This | Bethany Ugarte and Courtney Swan

    Published: 8/17/2022
  19. How to Avoid the Blood Sugar Roller Coaster | Danielle Hamilton

    Published: 8/10/2022
  20. There’s What In Baby Food?? | Joe and Serenity of Serenity Kids

    Published: 8/3/2022

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.