261 Episodes

  1. From 350 to 150 in 18 months with Lory Stobart

    Published: 1/17/2024

  2. 5 LITTLE THINGS THAT MAKE A BIG DIFFERENCE

    Published: 1/10/2024

  3. WHAT THE HECK DO WE SELL? Your SUPPLEMENT guide.

    Published: 1/3/2024

  4. Skin in the GAME

    Published: 12/27/2023

  5. The FIGHT gets HARDER

    Published: 12/20/2023

  6. You don't get to hit the PAUSE button!

    Published: 12/13/2023

  7. By DESIGN or DISASTER

    Published: 12/6/2023

  8. You're doing TOO MUCH!

    Published: 11/29/2023

  9. FEELING CONFLICTED DURING THE HOLIDAYS?

    Published: 11/22/2023

  10. THE PROBLEM ISN'T THE PROGRAM

    Published: 11/15/2023

  11. SCARED OF GOAL WEIGHT

    Published: 11/8/2023

  12. YOUR 5 MOST ASKED QUESTIONS - FALL 2023

    Published: 11/1/2023

  13. SUCCESS BUILDS CONFIDENCE

    Published: 10/25/2023

  14. WATCH your MOUTH

    Published: 10/18/2023

  15. Fight the Demons

    Published: 10/11/2023

  16. The MISSING component!

    Published: 10/4/2023

  17. You don't get to CHOOSE how someone loves you w/ Brad Pickett

    Published: 9/27/2023

  18. THE MOST MISUNDERSTOOD WORD w/ Brad Pickett

    Published: 9/20/2023

  19. Code Red vs OZEMPIC

    Published: 9/13/2023

  20. Voting for your FUTURE with Brad Pickett

    Published: 9/6/2023

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com