Rebel Weight Loss & Lifestyle

A podcast by Cristy Code Red Nickel - Wednesdays

Categories:

Education

213 Episodes

  1. THE SNAKE IN THE GRASS

    Published: 7/5/2023

  2. Code Red vs PHEN-FEN

    Published: 6/28/2023

  3. Code Red VS Beachbody

    Published: 6/21/2023

  4. CODE RED VS WEIGHT WATCHERS

    Published: 6/14/2023

  5. IS OFFENSE HOLDING YOU BACK?

    Published: 6/7/2023

  6. FOR SUCH A TIME AS THIS

    Published: 5/31/2023

  7. YOUR MOST ASKED QUESTIONS ABOUT MY BODYBUILDING TRANSFORMATION

    Published: 5/24/2023

  8. THE MAGIC IS IN YOU!

    Published: 5/17/2023

  9. IT'S JUST AN APPLE

    Published: 5/10/2023

  10. LEARN TO TAKE A COMPLIMENT!

    Published: 5/3/2023

  11. MOMENTUM

    Published: 4/26/2023

  12. NOTHING CHANGES IF NOTHING CHANGES

    Published: 4/19/2023

  13. CLEAR OVER CLEVER

    Published: 4/12/2023

  14. HOW EXERCISE MESSES WITH YOUR HEAD

    Published: 4/5/2023

  15. Indecision is still a DECISION

    Published: 3/29/2023

  16. Addressing your frustrations about Code Red

    Published: 3/22/2023

  17. Sitting in the CONVENIENCE

    Published: 3/15/2023

  18. IT'S OK TO BE "EXTRA"

    Published: 3/8/2023

  19. What Makes You So Special?

    Published: 3/1/2023

  20. THE SCIENCE BEHIND CRAVINGS

    Published: 2/22/2023

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com