RECONSIDER with Bill Hartman

A podcast by Bill Hartman - Sundays

Sundays

62 Episodes

  1. Reconsider... Optimal Foam Rolling Techniques with Bill Hartman

    Published: 6/30/2024

  2. Reconsider... Hypermobility, Scoliosis & The Rules with Bill Hartman | Episode #39

    Published: 6/16/2024

  3. Reconsider... Rolling Patterns with Bill Hartman | Episode #38

    Published: 6/2/2024

  4. Reconsider... Exercise Selection Strategies with Bill Hartman | Episode #37

    Published: 5/19/2024

  5. RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36

    Published: 5/5/2024

  6. RECONsider... Simplifying The UHPC Model with Bill Hartman | Episode #36

    Published: 5/5/2024

  7. Reconsider... Asymmetries, Dynamics, & Scientific Validation of UHPC with Bill Hartman | Episode #35

    Published: 4/21/2024

  8. Reconsider... Range of Motion with Bill Hartman | Episode #34

    Published: 4/7/2024

  9. Reconsider... Bill's New UHP Network with Bill Hartman | Episode #33

    Published: 3/24/2024

  10. Reconsider...Learning Bill's Model with Bill Hartman | Episode #32

    Published: 3/10/2024

  11. Reconsider... Training Variety and KPIs with Bill Hartman | Episode #31

    Published: 2/25/2024

  12. Reconsider... Anatomy, Table Tests & Physics with Bill Hartman | Episode #30

    Published: 2/11/2024

  13. Reconsider... What Body Type Are You? with Bill Hartman | Episode #29

    Published: 2/11/2024

  14. Reconsider... ER and IR with Bill Hartman | Episode #28

    Published: 1/14/2024

  15. Reconsider... Bill's Decision Framework with Bill Hartman | Epidsode #27

    Published: 12/31/2023

  16. Reconsider... Wide ISA Training with Bill Hartman | Episode #26

    Published: 12/17/2023

  17. Reconsider... Fixing Stuff Through Training with Bill Hartman | Episode #25

    Published: 12/3/2023

  18. RECONsider... Narrow ISA Training with Bill Hartman | Episode #24

    Published: 11/20/2023

  19. Reconsider... How to Write Programs with Bill Hartman | Episode #23

    Published: 11/5/2023

  20. Reconsider... Simple Knee Solutions with Bill Hartman | Episode #22

    Published: 10/22/2023

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Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how which exercise is best for your needs to get away from what often holds you back from making the changes and progress you desire.