374 Episodes

  1. Unconditional Love and Saying Yes

    Published: 8/9/2020
  2. Tolerating Pain and Vulnerability

    Published: 8/6/2020
  3. Gratitude and Disassociation

    Published: 8/3/2020
  4. Letting Go of What We Want and Isolation

    Published: 7/31/2020
  5. Owning Our Power and Feelings

    Published: 7/26/2020
  6. Service and Insisting on the Best

    Published: 7/22/2020
  7. Balance and Time to Get Angry

    Published: 7/19/2020
  8. Bring Any Request to God and Balanced Inventory

    Published: 7/12/2020
  9. Celebrate and Long-Term Trauma

    Published: 7/6/2020
  10. Asking for Help and Directness

    Published: 7/3/2020
  11. Self Doubt and Achieving Harmony

    Published: 6/28/2020
  12. Letting Go of Old Beliefs and Boundaries

    Published: 6/24/2020
  13. Grief Work and Making Life Easier

    Published: 6/21/2020
  14. Service and Competition Between Martyrs

    Published: 6/16/2020
  15. Moving Forward and Fear

    Published: 6/11/2020
  16. Into Orbit and Beyond Survival

    Published: 6/7/2020
  17. Humility and Owning Our Own Power

    Published: 6/4/2020
  18. Commitment and Awakening Spirit

    Published: 5/30/2020
  19. Getting Needs Met and Feeling Understood

    Published: 5/28/2020
  20. Enjoyment and Learning to Thrive

    Published: 5/24/2020

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This podcast is my journey on healing, recovery, and thriving from Trauma