Reduce Your Stress with Tim Ringgold

A podcast by Tim Ringgold

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88 Episodes

  1. Ep 87 - That's a Wrap!

    Published: 12/20/2021
  2. Ep 86 - Greatest Hits pt 3: Up

    Published: 12/13/2021
  3. Ep. 85 - Greatest Hits Pt 3: Down

    Published: 12/6/2021
  4. Ep 84 - Creating Harmony w/ Neil Cannon

    Published: 11/29/2021
  5. Ep 83 - Amplifying Humanity w/ Frank Fitzpatrick

    Published: 11/22/2021
  6. Ep 82 - NEW TRACK: "Everlasting Love"

    Published: 11/15/2021
  7. Ep 81 - Cooling Down w/ Josephine Worseck

    Published: 11/8/2021
  8. Ep 80 - NEW TRACK: "Hero"

    Published: 11/1/2021
  9. Ep 79: Sound Healing w/ David Sonnenschein

    Published: 10/25/2021
  10. Ep 78 - NEW TRACK: "Tenderness"

    Published: 10/18/2021
  11. Ep 77 - Healing Trauma w/ Sukie Baxter

    Published: 10/11/2021
  12. Ep 76: NEW TRACK - "Fresh Powder"

    Published: 10/4/2021
  13. Ep 75: Brain Health w/ Alex Doman

    Published: 9/27/2021
  14. Ep 74: Dreams

    Published: 9/20/2021
  15. Ep 73 - Think Unbroken w/ Michael Unbroken

    Published: 9/13/2021
  16. Ep 72 - NEW TRACK: A New Beginning

    Published: 9/6/2021
  17. Ep 71 - Rehabilitative Rhythms w/ Brian Harris

    Published: 8/30/2021
  18. Ep 70 : NEW TRACK: First Day Forward

    Published: 8/23/2021
  19. Ep 69: Making Your Nervous System Your Ally w/ Mike Govoni

    Published: 8/16/2021
  20. Ep 68: Going Home

    Published: 8/9/2021

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Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.