Reduce Your Stress with Tim Ringgold

A podcast by Tim Ringgold

Categories:

Music

88 Episodes

  1. Ep 7: The T Groove Surprise

    Published: 6/8/2020

  2. Ep: 6 Asleep by the Fire

    Published: 6/1/2020

  3. Ep: 6 Asleep by the Fire

    Published: 6/1/2020

  4. Ep 5: The Zen Farmer

    Published: 5/25/2020

  5. Ep 4: Lullaby for Coco

    Published: 5/18/2020

  6. Ep 3: Bella 2.0

    Published: 5/18/2020

  7. Ep 2: Introduction to Reduce Your Stress

    Published: 5/16/2020

  8. Ep 1: Trailer

    Published: 5/16/2020

5 / 5

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.