107 Episodes

  1. the mother-daughter dinner table convo every strong girl needs to hear

    Published: 6/16/2025
  2. a message to our future husbands — from two very single best friends

    Published: 6/9/2025
  3. the energy you carry is the room you create (feat. the emmie effect)

    Published: 6/2/2025
  4. how burnout & extreme stress landed me in the hospital (& saved my life) with elizabeth rosenberg

    Published: 5/27/2025
  5. from layoffs to billboards

    Published: 5/12/2025
  6. surviving the plastic era: what cosmetic culture Is doing to our confidence & self-worth

    Published: 5/5/2025
  7. meet REGARDLESS: the instant pivot into future you

    Published: 4/29/2025
  8. how do i know and trust i’m making the right decision with grace emmons

    Published: 4/21/2025
  9. big sis talk. what’s it really like to turn 30?!!

    Published: 4/14/2025
  10. from hustle to sunny within: how to actually enjoy the climb while you build with sharone hakman

    Published: 4/7/2025
  11. i'm burnt tf out. now what?

    Published: 3/31/2025
  12. real, raw, and rare wellness, regardless with moonbow skin

    Published: 3/24/2025
  13. we both cried the first time we met with dr. lisa tan

    Published: 3/10/2025
  14. never thought i'd say this but data is sexy with karine shahar

    Published: 3/3/2025
  15. this word changed my life

    Published: 2/24/2025
  16. when you can’t get excited about life: play this

    Published: 2/17/2025
  17. ugh v-day.

    Published: 2/10/2025
  18. stop waiting for the "right time" with selina ringel

    Published: 2/3/2025
  19. "both my mom & dad’s houses burned down"

    Published: 1/27/2025
  20. LA STRONG: the los angeles fires

    Published: 1/14/2025

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at regardless, we believe life’s most transformative moments often come from complex challenges. whether you’re navigating heartbreak, career upheaval, or self-doubt, you have a choice: to show up. to grow. to pivot. regardless isn’t just a word—it’s the mindset & go-to podcast designed specifically for 20-something women navigating the chaos in her relationships, career & well-being. regardless, we’ve got this.⚡